Don't Wait For Your Wake Up Call!
Summary: As an Integrative Health Practitioner I have come to realize that we simply haven't been taught how to optimize our health, and that the average person has habits that are negatively impacting their health, due to this lack of knowledge, through no fault of their own. Public health and our school system simply don't teach us enough about nutrition, sleep, stress, gut health or how interconnected our bodies are! Modern life has us more sleep deprived, stressed out and the sickest ever, and I believe it is time to bring this education to you, so that you CAN be empowered in your health and you can then make the right choices for you and your family. The choices you make today impact your future 1 year, 5 years, 10 years + from now. It is never too early to start looking after your health, as Health is your TRUE wealth....without it what do you have?
- Visit Website
- RSS
- Artist: Melissa Deally
- Copyright: Copyright 2024 Melissa Deally
Podcasts:
Self Medicating To Meditating | Ep 131
HH276: Healing Requires A Diet Change
HH275: UnDo It!
HH274: Eat To Beat Disease
Genespiration – Using Genetic Testing To Understand What Your Body & Mind Truly Need | Ep 130
HH273: Spiritual Sugar
HH272: Radical Remission
HH271: Age Later-Yes, It’s A Choice!
How Stress Impacts Your Health & Longevity | Ep 129
HH270: You Can Avoid The Top 10 Causes of Mortality
HH269: Postbiotics-What Are They?
HH268: Probiotics-Why Do We Need Them?
Get Curious And Open The Door To New Options | Ep 128
HH267: Prebiotics-Do You Need To Take Them?
HH266: What To Do While Eating To Enhance Absorption Of Your Meal