Don't Wait For Your Wake Up Call!
Summary: As an Integrative Health Practitioner I have come to realize that we simply haven't been taught how to optimize our health, and that the average person has habits that are negatively impacting their health, due to this lack of knowledge, through no fault of their own. Public health and our school system simply don't teach us enough about nutrition, sleep, stress, gut health or how interconnected our bodies are! Modern life has us more sleep deprived, stressed out and the sickest ever, and I believe it is time to bring this education to you, so that you CAN be empowered in your health and you can then make the right choices for you and your family. The choices you make today impact your future 1 year, 5 years, 10 years + from now. It is never too early to start looking after your health, as Health is your TRUE wealth....without it what do you have?
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- Artist: Melissa Deally
- Copyright: Copyright 2024 Melissa Deally
Podcasts:
The Future Of Health Is Here Now Part 2 | Ep 146
HH320:How The Body Heals Itself,The Inside Effects
HH319:When Is It The Best Time To Gratitude Journal?
HH318:Shift Your Mindset With The Power Of Gratitude
Your Body Is A Neutral Messenger, Are You Paying Attention? | Ep 145
HH317:Happy Thanksgiving!
HH316: Your Goal Getter-Access The Other 96%
HH315:Your Unconscious & Your Memories
A Call For Love | Ep 144
HH314: Your Unconscious Mind Deserves More Respect!
HH313: Boost Your Mental Health In Nature
HH312: The Healing Power Of Nature On Your Gut
Give Yourself Permission To Set Your Own Standards | Ep 143
HH311: Forest Bathing
HH310: Supplements You Don’t Need To Start With!