Don't Wait For Your Wake Up Call!
Summary: As an Integrative Health Practitioner I have come to realize that we simply haven't been taught how to optimize our health, and that the average person has habits that are negatively impacting their health, due to this lack of knowledge, through no fault of their own. Public health and our school system simply don't teach us enough about nutrition, sleep, stress, gut health or how interconnected our bodies are! Modern life has us more sleep deprived, stressed out and the sickest ever, and I believe it is time to bring this education to you, so that you CAN be empowered in your health and you can then make the right choices for you and your family. The choices you make today impact your future 1 year, 5 years, 10 years + from now. It is never too early to start looking after your health, as Health is your TRUE wealth....without it what do you have?
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- Artist: Melissa Deally
- Copyright: Copyright 2024 Melissa Deally
Podcasts:
HH243: Heart Disease- Don’t Let It Get You!
HH242: Toxins & Diabetes
HH241: Sleep & Diabetes
Healing Her Hashimotos With Lifestyle Changes | Ep 119
HH240: Stress & Type 2 Diabetes
HH239: How Exercise Helps With Type 2 Diabetes
HH238: Redefining Your Relationship to Glucose
In this episode, Sally and I talk about the power you have within you to heal when you start to get curious about what your body is trying to tell you in terms of symptoms and getting to the root cause, including the emotional, mental, and spiritual aspects that are involved too. Having had 2 near-death experiences, Sally has been gifted the tools to help you solve your problem very quickly. She will guide you in removing the rocks that are blocking your path. This is the easy way – it is quick, and effective with lasting results compared to using a pharmaceutical drug that masks the symptoms but doesn’t lead to lasting healing. Sally has generously provided a meditation to help you get started connecting to your unconscious mind so you can go within and get the answers you need to know.
HH237: Diabetes-Is Your Blood Sugar Coated
HH236: Personal Care Products
HH235: EMF Blockers
In this episode, Sara Im shares her story of being forced into a labour camp when the Communists took over Cambodia in the late 1970s, and how she survived 4 years in a labour camp, working 16 hours days, starving, and getting little sleep. Her story shows her tremendous resilience, and we dove into what kept her going in her darkest hours, and through her escape. This is an uplifting, inspirational story of human survival, the strength we have within, and the power of love, hope, faith, and a purpose bigger than yourself. Tune in to learn more, be inspired, and know that you too can build your resiliency muscle.
HH234: Clean Laundry Products and More!
HH233: How Long Have Your Been Using Antacids?
HH232: What Messes With Your Digestive System?
