Don't Wait For Your Wake Up Call!
Summary: As an Integrative Health Practitioner I have come to realize that we simply haven't been taught how to optimize our health, and that the average person has habits that are negatively impacting their health, due to this lack of knowledge, through no fault of their own. Public health and our school system simply don't teach us enough about nutrition, sleep, stress, gut health or how interconnected our bodies are! Modern life has us more sleep deprived, stressed out and the sickest ever, and I believe it is time to bring this education to you, so that you CAN be empowered in your health and you can then make the right choices for you and your family. The choices you make today impact your future 1 year, 5 years, 10 years + from now. It is never too early to start looking after your health, as Health is your TRUE wealth....without it what do you have?
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- Artist: Melissa Deally
- Copyright: Copyright 2024 Melissa Deally
Podcasts:
HH265: Drink This To Let Your Body Know How To Turn Digestion On
How She Overcame The PTSD From Abuse | Ep 127
HH264: Turn Your Digestion On Before You Start Eating!
HH263: Sources Of Vitamin D
HH262: How Does Vitamin D Support Our Health?
Thoughts Are Things, Heal Thyself | Ep 126
HH261: Vitamin D & Fun In The Sun!
HH260: Autism, White Foods, & Picky Eaters
HH259: The Overuse of Antibiotics is Destroying Our Gut Health
Got Pain? The Solution Can Be Found In Your Feet! | Ep 125
HH258: The Development Of Your Gut Health
HH257: If You Don’t Like Your Reality, You Can Change It!
HH256: You Are Creating Your Own Reality Every Single Day!
Decide You Are Worth It! | Ep 124
HH255: How Much Does Your Mind Have To Deal With Everyday?