Don't Wait For Your Wake Up Call!
Summary: As an Integrative Health Practitioner I have come to realize that we simply haven't been taught how to optimize our health, and that the average person has habits that are negatively impacting their health, due to this lack of knowledge, through no fault of their own. Public health and our school system simply don't teach us enough about nutrition, sleep, stress, gut health or how interconnected our bodies are! Modern life has us more sleep deprived, stressed out and the sickest ever, and I believe it is time to bring this education to you, so that you CAN be empowered in your health and you can then make the right choices for you and your family. The choices you make today impact your future 1 year, 5 years, 10 years + from now. It is never too early to start looking after your health, as Health is your TRUE wealth....without it what do you have?
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- Artist: Melissa Deally
- Copyright: Copyright 2024 Melissa Deally
Podcasts:
HH254: The Secret To Learning Easily….
HH253: What Does Your Unconscious Mind Do For You Anyway
You Can Heal From Cancer | Ep 123
HH252: Accessing The Other 90% Of Your Mind
HH251: Reducing Your Chronic Pain, By Paying Attention To Your Emotions
HH250: The Connection Between Chronic and Repressed Emotion
She Healed Her Throat Cancer With Love | Ep 122
HH249: Why Do We Have Pain?
HH248: How Hormonal Imbalances Can Impact Our Weight
HH247: It’s Not Just As Simple As Calories In & Calories Out
A Message Of Hope | Ep 121
HH246: Factors Impacting Weight Management
HH245: Heart Health & Exercise
HH244: Stress & Heart Health
Do This One Thing…. | Ep 120