Movement Fix Podcast show

Movement Fix Podcast

Summary: Movement Fix Podcast is about health, fitness, nutrition, and human movement to help you become a master of your body. Hosted by Ryan DeBell, M.S., D.C.

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Podcasts:

 30 - Hypertrophy and Strength Training; w/ John Rusin, DPT | File Type: audio/mpeg | Duration: 01:13:20

John Rusin, DPT, discusses hypertrophy training and strength training

 29 - Parkour; w/ Ryan Ford | File Type: audio/mpeg | Duration: 42:38

Ryan Ford, founder of Apex Movement, discusses parkour

 28 - The Business of Fitness, Throwing, Shoulders; with Eric Cressey | File Type: audio/mpeg | Duration: 55:18

Eric Cressey, founder of Cressey Sports Performance, discusses the business of fitness, throwing, and shoulders

 27 - Body Image, Working with Veterans; w/ Theresa Larson, DPT | File Type: audio/mpeg | Duration: 01:10:11

Theresa Larson, DPT, discusses body image and working with veterans

 26 - Kipping Pull Ups, Shoulder Pain, Impingement; w/ Dan Pope, DPT | File Type: audio/mpeg | Duration: 01:11:58

Dan Pope, DPT, discusses kipping pull ups, shoulder pain, and impingement

 25 - What Should the Shoulders Do in the Snatch; w/ Quinn Henoch, DPT | File Type: audio/mpeg | Duration: 01:13:48

Quinn Henoch, DPT, discusses what the shoulders and shoulder blades should be doing in the snatch

 24 - Boring Doesn't Sell, Accuracy vs Connection; w/ Perry Nickelston, DC | File Type: audio/mpeg | Duration: 01:09:07

Perry Nickelston, DC, discusses accuracy vs connection and how 'boring' doesn't sell, both figuratively and literally

 23 - Movement Precision, Movement Impairment Syndromes; w/ Dr. Shirley Sahrmann | File Type: audio/mpeg | Duration: 01:05:31

Dr. Shirley Sahrmann, discusses movement precision and movement impairment syndromes

 22 - The 4 Factors of Hypertrophy, Upper Back Training; w/ John Rusin, DPT | File Type: audio/mpeg | Duration: 01:02:46

John Rusin, DPT, discusses the 4 main factors for hypertrophy training and the importance of upper back training for shoulder health

 21- Spinal Flexion: Does it Matter? w/ Greg Lehman | File Type: audio/mpeg | Duration: 01:03:51

Greg Lehman, a chiropractor and physical therapist, discusses whether spinal flexion matters as much as people commonly think for low back problems

 20 - Shoulder Stretches to Avoid, Why Asymmetry Can Be Good; w/ Mike Reinold | File Type: audio/mpeg | Duration: 52:55

Mike Reinold, renowned shoulder expert, discusses shoulder stretches to avoid and why some asymmetries can be good for high level sports performance

 19 - The FMS & The Functional Capacity Screen; w/ Gray Cook | File Type: audio/mpeg | Duration: 01:40:06

Gray Cook, founder of Functional Movement Systems, discusses the functional movement screen (FMS) and the functional capacity screen

 18 - How Much to Emphasize Pain Science, Relationship with CrossFit; w/ Jason Shane interviews Ryan DeBell | File Type: audio/mpeg | Duration: 53:30

Jason Shane, PT, interviews Ryan DeBell discussing pain science and CrossFit

 17 - My Background, Thinking Like a Business Person; Jason Shane interviews Ryan DeBell | File Type: audio/mpeg | Duration: 01:19:08

Jason Shane, PT, interviews Ryan DeBell and discusses his background and how to think like a business person

 16 - Training Against Injury Mechanisms, External Tension for Mobility; w/ Charlie Weingroff | File Type: audio/mpeg | Duration: 01:10:00

Charlie Weingroff, DPT, discusses training against injury mechanisms, external tension for mobility

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