Movement Fix Podcast
Summary: Movement Fix Podcast is about health, fitness, nutrition, and human movement to help you become a master of your body. Hosted by Ryan DeBell, M.S., D.C.
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- Artist: Ryan DeBell
- Copyright: Movement Fix
Podcasts:
Jason Brown, founder of Box Programming, joins to discuss: - The conjugate method - His article on the future of Crossfit - Why aerobic work is key and how he programs it - Common accessory work that people aren’t including that they should
Danny Matta, DPT, joins to discuss building a cash based PT practice.
In this episode, Dr. Wes Hendricks, DC, joins to discuss handstand development, mobility limitations, and progressions.
In this episode, Ryan DeBell, MS, DC, discusses the main limitations to overhead mobility and range of motion.
In this episode, Ryan DeBell discusses programming warm ups using a 4 step process
Brett Bartholomew, author of Conscious Coaching, joins to discuss leadership, soft skills, and professionalism
In this episode I discuss relative stiffness and how it affects common stretches and lifts.
In this episode, Ryan DeBell discusses training with shoulder impingement and rehab thought process
In this episode, Ryan DeBell discusses the top 6 factors affecting the deadlift
Lenny Macrina, MSPT, SCS, CSCS discusses ACL injuries, the rehab process, meniscus injuries, and knee cartilage injuries
In this episode, I go through the 9 factors affecting squat stance to consider for yourself and those you work with to fix squatting issues.
Dr. Anthony Gustin, founder and CEO of Equip Foods and Perfect Keto discusses the ketogenic diet, carnivore diet, and vegetable oils.
Stuart McGill, PhD, discusses the low back, training high level athletes, spinal flexion, bracing, and appropriate spine stiffness
Ryan DeBell, founder of Movement Fix, discusses the differences between flexibility and mobility and why it matters.
In this episode Ryan DeBell shares 5 things you can do right now to be healthier.
