Movement Fix Podcast show

Movement Fix Podcast

Summary: Movement Fix Podcast is about health, fitness, nutrition, and human movement to help you become a master of your body. Hosted by Ryan DeBell, M.S., D.C.

Join Now to Subscribe to this Podcast

Podcasts:

 120 - Squatting Assessment w/ Dr. Aaron Horschig | File Type: audio/mpeg | Duration: 56:31

Aaron Horschig, DPT, founder of Squat University and author of The Squat Bible, discusses analyzing and fixing squat issues.

 119 - GPP and CrossFit Programming; w/ Chris Spealler | File Type: audio/mpeg | Duration: 44:45

CrossFit Legend Chris Spealler discusses general physical preparedness and life after competitive CrossFit

 118 - Training for Pain Free Performance; w/ Dr. John Rusin | File Type: audio/mpeg | Duration: 01:09:44

Dr. John Rusin joins to discuss training for pain free performance and longevity

 117 - Muscle Up Development; w/ Dr. Wes Hendricks | File Type: audio/mpeg | Duration: 50:18

Dr. Wes Hendricks, DC, joins to discuss methods to safely develop ring muscle ups, with a focus on longevity and safety.

 116 - Connective Tissue and the Lumbar Spine; w/ Greg Lehman | File Type: audio/mpeg | Duration: 58:07

Greg Lehman joins to discuss connective tissue and the lumbar spine

 115 - Squatting, Single Leg Exercises, and Lower Body Training; w/ Mike Boyle | File Type: audio/mpeg | Duration: 01:11:36

In this episode, Mike Boyle joins to discuss squatting, single leg exercises, and lower body training.

 114 - Make the Movement Pie Bigger | File Type: audio/mpeg | Duration: 16:34

In this episode, I discuss making the Movement Pie bigger, value creation, and leveraging your skills

 113 - The Meniscus and Knee Replacements; w/ Dave Marcu, MD, CSCS | File Type: audio/mpeg | Duration: 01:02:55

Dave Marcu, MD, CSCS is an orthopedic surgeon and strength and conditioning specialist. In this episode we discuss knee anatomy, the meniscus, knee replacements, and exercise considerations.

 112 - A Holistic Approach to Movement and Health; w/ Aaron Alexander | File Type: audio/mpeg | Duration: 01:08:14

Aaron Alexander, host of the Align Podcast, joins to discuss: - Breathing and meditation - How emotions and beliefs affect movement - Blending bodybuilding and functional movement - The mind body relationship

 111 - Hip Joint Anatomy and Squatting; w/ Dave Marcu, MD, CSCS | File Type: audio/mpeg | Duration: 01:03:35

Dave Marcu, MD, is a sports orthopedic surgeon and certified strength and conditioning specialist. In this episode we discuss: - Hip joint anatomy variations - How those variations affect squatting - Training clients with hip replacements - How we can try to prevent hip impingement in the future

 110 - Systems vs Principles; w/ Dr. Craig Liebenson | File Type: audio/mpeg | Duration: 01:20:56

In this episode we discuss: - Systems vs principles - The Social in the Biopsychosocial model - The changing chiropractic profession - Creating lasting behavioral changes - The Jefferson Curl

 109 - Pull Up Development; w/ Dr. Wes Hendricks | File Type: audio/mpeg | Duration: 01:02:03

In this episode, Wes Hendricks, DC, joins to discuss all things pull ups.

 108 - Playing with Movement; w/ Todd Hargrove | File Type: audio/mpeg | Duration: 57:38

On this episode, Todd Hargrove, author of Playing with Movement and A Guide to Better Movement joins me to discuss: Play vs sport Why we need to play Setting the environment to learn Intentional movement learning vs learning via trial and error

 107 - Expressing the Genius Within; w/ Brian Alexander | File Type: audio/mpeg | Duration: 01:12:16

In this episode, Brian Alexander joins to discuss: The Kolbe Index How to hire by role and modus operandi Struggles with starting a 2nd gym Delegating as a gym owner

 106 - Squat University; w/ Dr. Aaron Horschig | File Type: audio/mpeg | Duration: 01:11:24

- Squatting (obviously) - Getting turned down to publish a book (but self-publishing it anyway) - Building a million instagram followers

Comments

Login or signup comment.