Movement Fix Podcast
Summary: Movement Fix Podcast is about health, fitness, nutrition, and human movement to help you become a master of your body. Hosted by Ryan DeBell, M.S., D.C.
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- Artist: Ryan DeBell
- Copyright: Movement Fix
Podcasts:
Aaron Horschig, DPT, founder of Squat University and author of The Squat Bible, discusses analyzing and fixing squat issues.
CrossFit Legend Chris Spealler discusses general physical preparedness and life after competitive CrossFit
Dr. John Rusin joins to discuss training for pain free performance and longevity
Dr. Wes Hendricks, DC, joins to discuss methods to safely develop ring muscle ups, with a focus on longevity and safety.
Greg Lehman joins to discuss connective tissue and the lumbar spine
In this episode, Mike Boyle joins to discuss squatting, single leg exercises, and lower body training.
In this episode, I discuss making the Movement Pie bigger, value creation, and leveraging your skills
Dave Marcu, MD, CSCS is an orthopedic surgeon and strength and conditioning specialist. In this episode we discuss knee anatomy, the meniscus, knee replacements, and exercise considerations.
Aaron Alexander, host of the Align Podcast, joins to discuss: - Breathing and meditation - How emotions and beliefs affect movement - Blending bodybuilding and functional movement - The mind body relationship
Dave Marcu, MD, is a sports orthopedic surgeon and certified strength and conditioning specialist. In this episode we discuss: - Hip joint anatomy variations - How those variations affect squatting - Training clients with hip replacements - How we can try to prevent hip impingement in the future
In this episode we discuss: - Systems vs principles - The Social in the Biopsychosocial model - The changing chiropractic profession - Creating lasting behavioral changes - The Jefferson Curl
In this episode, Wes Hendricks, DC, joins to discuss all things pull ups.
On this episode, Todd Hargrove, author of Playing with Movement and A Guide to Better Movement joins me to discuss: Play vs sport Why we need to play Setting the environment to learn Intentional movement learning vs learning via trial and error
In this episode, Brian Alexander joins to discuss: The Kolbe Index How to hire by role and modus operandi Struggles with starting a 2nd gym Delegating as a gym owner
- Squatting (obviously) - Getting turned down to publish a book (but self-publishing it anyway) - Building a million instagram followers