Movement Fix Podcast

In this episode, Ryan DeBell, MS DC, discusses his 2+ year case of low back pain, how it happened, and how he fixed it himself

Tony Gentilcore discusses charging what you are worth for personal training services, common mistakes that new trainers make, and the myth of perfect form

Angelo Cisco, owner of O'Hare CrossFit, discusses what owning a CrossFit gym is like, how they screen new members, and what some of their best business systems are

Jason Shane, PT, joins Ryan DeBell, MS DC, to discuss how they treat different conditions and how chiropractors and physical therapists approach treatment

Jarlo Llano, co-owner of GMB Fitness, discusses physical autonomy

Chris Duffin, owner of Kabuki Strength, discusses shoulders, their methods, and powerlifting

Ryan DeBell, MS DC, discusses exercise selection and goals

Ryan DeBell, MS DC, shares his thoughts on 'The Movement Unicorn' in this episode

Chris Johnson, PT, from Zeren PT, discusses scapular robustness and the shoulder

Erson Religioso, DPT, discusses tendon pain, eccentrics, and isometrics

Ryan DeBell, MS DC, shares his thoughts on the low back and core training

Ryan DeBell, MS DC, discusses pain in the hip and pinching while squatting

Carl Paoli, founder of Freestyle Connection, discusses gymnastics, moevment, and movement theory

Ryan DeBell, MS DC, discusses hip anatomy variations and how that affects squatting and squat stance

Ryan DeBell, MS DC, discusses why he doesn't do static stretching and what he does instead