Movement Fix Podcast show

Movement Fix Podcast

Summary: Movement Fix Podcast is about health, fitness, nutrition, and human movement to help you become a master of your body. Hosted by Ryan DeBell, M.S., D.C.

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Podcasts:

 90 - Adaptability, Movement Work, and Training; w/ Dr. Jacob Harden | File Type: audio/mpeg | Duration: 01:05:28

Dr. Jacob Harden joins to discuss adaptability, movement work, and training

 89 - Two Paths of Fitness; w/ James FitzGerald | File Type: audio/mpeg | Duration: 01:09:05

James FitzGerald discusses the two paths of fitness

 88 - Mobility, Strength Training, and Simplicity; w/ Travis Jewett DC | File Type: audio/mpeg | Duration: 58:40

Travis Jewett is a chiropractor out of Iowa and teaches for Mobility WOD and StrongFirst. We discuss mobility, strength training, and simplicity done with consistency. 

 87 - Hip Anatomy, Squatting, Isolated Muscle Activation; w/ Brent Brookbush | File Type: audio/mpeg | Duration: 01:11:56

Brent Brookbush, DPT, joins to discuss hip anatomy variations, squatting, isolated muscle activation

 86 - Mobility, Stability, ACSM; w/ Ryan DeBell | File Type: audio/mpeg | Duration: 40:07

In this episode of Movement Fix Podcast, I explain a little about what happened with our YouTube channel, make two big announcements, and discuss mobility, stability, and the joint by joint approach.

 85 - Cortisol Testing and Regulation, Adrenal Fatigue, Integrative Medicine; w/ Jaime Schehr, ND, RD | File Type: audio/mpeg | Duration: 35:46

Jaime Schehr, ND RD, discusses cortisol testing, natural ways to better regulate cortisol levels, adrenal fatigue, integrative medicine

 84 - Nutrition, Fasting, Keto; w/ Mike Molloy, PhD | File Type: audio/mpeg | Duration: 45:37

Mike Molloy, PhD, joins to discuss nutrition, fasting, and ketosis.

 83 - Gymnastics, Stretching, Epigenetics; w/ Dave Tilley, DPT | File Type: audio/mpeg | Duration: 49:12

Dave Tilley, DPT, discusses gymnastics, stretching, strength training, and epigenetics

 82 - Healthy Knees with Dan Pope, DPT | File Type: audio/mpeg | Duration: 40:33

Dan Pope, DPT, discusses keeping your knees healthy and training through knee pain

 81 - Pacing, Running, Programming; w/ Chris Hinshaw | File Type: audio/mpeg | Duration: 56:45

Chris Hinshaw, owner of Aerobic Capacity, discusses running, pacing, programming, and training smarter.

 80 - Rowing at the Beijing Olympics for South Africa; w/ Rika Geyser | File Type: audio/mpeg | Duration: 56:44

Rike Geyser competed at the 2008 olympics in rowing for South Africa and shares her inspirational story of what it took to get there

 79 - Squatting and Olympic Lifting with Chad Vaughn | File Type: audio/mpeg | Duration: 56:58

Chad Vaughn, 2-time Olympian and American record holder in the clean and jerk, discusses squatting and olympic lifting

 78 - Handstands, Handstand Walking, Power Monkey; w/ Dave Durante | File Type: audio/mpeg | Duration: 47:08

Dave Durante, co-owner of Power Monkey, discusses gymnastics, handstands, and skill progressions.

 77 - Growth Mindset, Breaking Habits, Rising to the Next Level; w/ Brian Alexander | File Type: audio/mpeg | Duration: 48:31

Brian Alexander, owner of Illumine Fitness, joins me to discuss mindset, breaking had habits, and rising to your highest level of achievement.

 76 - Movement Assessment w/ Sensors, Emerging Technologies; w/ Mario Novo, DPT | File Type: audio/mpeg | Duration: 01:27:44

Mario Novo, DPT, discusses movement sensors, emerging technologies, and how that will affect movement assessment and rehab.

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