Escape Your Limits show

Escape Your Limits

Summary: Inside the minds of fitness industry influencers. Find out what drives, fuels and motivates the leaders in health and fitness. Each episode of Escape Your Limits reveals the mental, physical and emotional ingredients involved in standing out above everybody else. Discover why successful people keep going when most people stop, and what keeps them going day after day. It’s not about shortcuts for dreamers; these people prove that constant hard work fuelled by the right frame of mind is what makes dreams a reality. Join Matthew Januszek, co-founder of Escape Fitness, as he delves into the mindset of leadership and success.

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Podcasts:

 Ep.34 - Jeff Kreil, Future-proofing fitness, one trainer at a time | File Type: audio/mpeg | Duration: 01:00:07

A hero of health education, Jeff Kreil is an expert in both fitness knowledge and business nous. He guides and enlightens the fitpros of tomorrow to not only reach their potential academically but go above and beyond to forge relationships with the industry, too. Through a holistic approach, he’s helping to build the fitness world of tomorrow, student by student. Watch the full episode on YouTube – https://youtu.be/gg20jZgaopo

 Ep.33 - Kevin Yates, Franchising fitness and the future | File Type: audio/mpeg | Duration: 47:53

Heralded by the press as creating of some of the hardest and best boutique workouts, Kevin Yates of TRIB3 has been there since the beginning of the fitness industry’s growth in the UK. His community-led work and welcoming attitude accompanies everything he does, driving for further success with some of the biggest operators around the world. Watch the full episode on YouTube – https://youtu.be/P0KsBPPT3ec

 Ep.32 - Andre Huseman and Vanessa Bourne, Delivering the knockout blow to traditional boxing gyms | File Type: audio/mpeg | Duration: 48:33

In a one-two punch combo to the fitness industry, Andre Huseman and Vanessa Bourne are bringing customisation for combat sports to the masses, with BoxHaus. If you’re a fan of boxing, or even muay thai and kickboxing, you need to know about this place. Watch the full episode on YouTube – https://youtu.be/lUTRhvIKIHE

 Ep.31 - Adam Sedlack, The gym where every night is UFC fight night | File Type: audio/mpeg | Duration: 44:57

Adam Sedlack of UFC GYM has pioneered worldwide fitness with the biggest name in MMA to help people create, accomplish and win through fighting spirit. Watch the full episode on YouTube –  https://youtu.be/UmMS7--wxws

 Ep.30 - Paul Chek, Learning how to think; not what to think | File Type: audio/mpeg | Duration: 01:32:52

Paul Chek of the C.H.E.K Institute has done it all. He’s not only served in the military but got to the point of being invited to join Delta Force. Today, his thirst for knowledge and imparting what he’s learned will leave you with the understanding of how to work with definitive and abstract ideas, appreciate values, and weigh up opportunity with financial benefit on a much bigger scale. That’s just the start… Watch the full episode on YouTube – https://youtu.be/_w1boV_cLrk

 Ep.29 - Colin Waggett, How gambling a £500m career to start afresh can pay off. | File Type: audio/mpeg | Duration: 33:08

Few people know the importance of tailoring your offering to a customer base better than Colin Waggett, CEO of Third Space. He’s the master of grasping opportunities at the ideal time to bring growth and new offerings to members interested in London luxury. Watch the full episode on YouTube – https://youtu.be/fsHuhNOddj4

 Ep.28 - Stepping on the throat of your competition | File Type: audio/mpeg | Duration: 01:06:27

Former US Marine, Jim Rowley, set up New Evolution Ventures with Mark Mastrov to act as an umbrella for brands including Crunch Fitness, UFC GYMS, Madonna’s Hardcandy Fitness, YogaWorks and more.  Even after initial accomplishment, reaching his professional goals and working with some of the biggest names in fitness, Jim was responsible for evolving a business that was doing $90 million and took it to $300 million. Watch the full episode on YouTube - https://youtu.be/QF_pk-XIMlk

 Ep.27 - Cub Swanson, The Killer in the UFC | File Type: audio/mpeg | Duration: 53:26

Facing physical battles or business challenges, few fighters have more impressive UFC news headlines than featherweight legend, “Killer” Cub Swanson. Watch the full episode on YouTube – https://youtu.be/KPI66yyeQOU One of the most exciting fighters in UFC history, Cub Swanson has 25 wins to his name, but has also been awarded fight of the night, knockout of the night, fight of the year and more on multiple occasions.

 Ep.26 - Frank Zane : Bodybuilding that beat Arnold Schwarzenegger | File Type: audio/mpeg | Duration: 01:00:10

Three-time Mr Olympia, Frank Zane, is not only known as the bodybuilding champion to beat Arnold Schwarzenegger, but many believe him to have had the best-looking physique ever. Today, he’s passing on his tips for physical perfection and a lot more to benefit others in every way.

 Ep.25 - Creating culture and making gyms about more than just fitness | File Type: audio/mpeg | Duration: 01:04:51

Business partners Brian Blacher and Steve Vlchek, co-founders of Workout Bar, San Diego, have a combined experience that’s perfect to instill an ethos of not only a welcome atmosphere, but enabling people to make friends through fitness in their club. Inviting anyone to experience the next step in fitness culture, Workout Bar is disrupting the industry through detail, whether it’s lighting, technology, music, or the programming itself. Watch the full episode on YouTube – https://youtu.be/-RRL-EiPu

 Ep.24 - Rob McCullough of UFC GYM | File Type: audio/mpeg | Duration: 52:02

With a pro fight career of 19 wins including 11 KO/TKO victories, Rob McCullough, senior MMA director at UFC GYM, is no stranger to overcoming a challenge. Hear how he made a career of punching people in the face to win a championship before going for gold in business, too. Watch the full episode on YouTube – https://youtu.be/2RkwvZdGeAM

 Ep.23 - Scott Best of DW Sports | File Type: audio/mpeg | Duration: 46:05

In this episode of the Escape Your Limits podcast, Matthew meets Scott Best. Having acquired business after business, seamlessly integrating staff and suitable skillsets, DW Sports now has over 3000 employees and a dual brand platform that’s getting stronger nationwide. Escape Your Limits talks to DW Sports director, Scott Best, about managing growth, momentum and more. Watch the full episode on YouTube – https://youtu.be/LMt44nK3EnQ

 Ep.22 - Neal Spruce of dotFIT | File Type: audio/mpeg | Duration: 01:09:02

In this episode of the Escape Your Limits podcast, Matthew meets Neal Spruce. Building the biggest organisations on a mission to save the world, CEO of dotFIT Neal Spruce has few people that can match his passion. From a tough background, his journey has led him to success through huge names such as 24 Hour Fitness, Gold’s Gym, NASM and more, all in a bid to bring fitness to every household. Watch the full episode on YouTube – https://youtu.be/gsNjTYfIskY

 EP.21 - Thought leaders of IHRSA | File Type: audio/mpeg | Duration: 11:22

In this special episode of the Escape Your Limits podcast, we hear from nine industry experts on what they think of the future of fitness and how you can make a difference. Watch the full episode on YouTube – https://youtu.be/UEsOvz5BtI4

 EP.20 - David Weck of WeckMethod | File Type: audio/mpeg | Duration: 01:16:50

In this episode of the Escape Your Limits podcast, we meet David Weck, creator of the BOSU ball and his eponymous training methodology, WeckMethod, to learn everything there is to know about the importance of movement and money. Watch the full episode on YouTube – https://youtu.be/1oE4tH8ybus

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