Escape Your Limits show

Escape Your Limits

Summary: Inside the minds of fitness industry influencers. Find out what drives, fuels and motivates the leaders in health and fitness. Each episode of Escape Your Limits reveals the mental, physical and emotional ingredients involved in standing out above everybody else. Discover why successful people keep going when most people stop, and what keeps them going day after day. It’s not about shortcuts for dreamers; these people prove that constant hard work fuelled by the right frame of mind is what makes dreams a reality. Join Matthew Januszek, co-founder of Escape Fitness, as he delves into the mindset of leadership and success.

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Podcasts:

 Ep.48 - Jarett Perelmutter, Building a fitness family, BRICK by BRICK | File Type: audio/mpeg | Duration: 01:07:21

As CEO of BRICK, Jarett Perelmutter is king of innovating on and adapting original ideas. He believes not only in the family of fitness, but also that a rising tide lifts all boats. Developing communities, his selfless sharing of knowledge has brought benefits to members’ bodies, minds and even other businesses, all for the greater good.

 Ep.47 - Lee Haney, 8x Mr Olympia | File Type: audio/mpeg | Duration: 01:25:56

Lee Haney has had an incredible career of repeat Mr Olympia success along with the greats – Arnold Schwarzenegger, Frank Zane, Dorian Yates – the difference is that he’s won the bodybuilding competition eight times! It’s a record that’s only matched by fellow physical hero, Ronnie Coleman.

 Ep.46 - Steven Ward, Success secrets from intern to CEO | File Type: video/mp4 | Duration: 53:02

Steven Ward is a man who knows the route to the top, from intern to CEO, through dedication and continued personal growth. Today, with ukactive, he’s tackling real issues that will save a population’s future by getting more people, more active, more often.

 Ep.46 - Steven Ward, Success secrets from intern to CEO | File Type: audio/mpeg | Duration: 53:46

Steven Ward is a man who knows the route to the top, from intern to CEO, through dedication and continued personal growth. Today, with ukactive, he’s tackling real issues that will save a population’s future by getting more people, more active, more often. Watch the full episode on YouTube – https://youtu.be/4ZK3BWQcDJA

  Ep.45 - Chris Long, Longevity is all about overcoming challenges | File Type: audio/mpeg | Duration: 01:07:59

Chris Long doesn’t work in his own gym – it belongs to his members. He may own the business, but this episode is all about what his work does for his clients. Chris’ business focuses on the importance of impacting people and benefitting others. While his training takes an incredibly practical approach, he’s also able to pivot in order to roll with the punches and deal with any challenges that may arise. Watch the full episode on YouTube – https://youtu.be/lDPv0mgYUVc

 Ep.44 - Eric Leija, Talking Joe Rogan, getting Onnit and more with the kettlebell king | File Type: audio/mpeg | Duration: 46:02

Eric Leija is the Primal Swoledier, Onnit’s senior kettlebell coach. From a background passion for MMA and UFC fighting, his workouts now bring fitness through flows, complexes and flair, mastering a tool that’s often overlooked for full body programmes. Eric tells his story of mastering movement, mind-altering substances, and how Dragon Ball Z led him to taking up martial arts. Watch the full episode on YouTube – https://youtu.be/1e59PokgnJQ

 Ep.43 - Tony Horton , The creator of P90X on training Tom Petty, Billy Idol and Bruce Springsteen | File Type: audio/mpeg | Duration: 01:03:10

Previously a stand-up comic, Tony Horton has always been used to proving that he’s worth the limelight. He was there at the birth of personal training as we know it and has since motivated millions, including Bruce Springsteen, Tom Petty and Billy Idol, through fitness, personal training and his exercise regimens with Beachbody.com and P90X. Watch the full episode on YouTube – https://youtu.be/xt-ZW5C_JZY

 Ep.42 - Marvin Ambrosius, How to lose weight, five minutes at a time | File Type: audio/mpeg | Duration: 46:31

Co-founder of Fit Freaks and Fit In 5, Marvin Ambrosius set up Fit Freaks to inspire people to live an active lifestyle, no matter what time schedule they’re on. After reaching the heights of success in basketball and having his sporting career stopped abruptly by injury, Marvin struggled with his own weight until venturing on his own fitness and weight loss journey. Now he’s teaching others to lose weight, five minutes at a time. Watch the full episode on YouTube – https://youtu.be/fkqKi2n5Hxs

 Ep.41 - Mike Rashid, Bodybuilding, boxing, brains and business | File Type: audio/mpeg | Duration: 01:08:53

Mike Rashid has spent years of dedication on growth, collectively in his physical appearance, social media following of around four million people and multiple businesses. Mike loves a challenge, whether that be workout-based or in the boxing ring having turned pro at 41 years old.

 Ep.40 - Terry Woo, Cost vs value in Asia | File Type: audio/mpeg | Duration: 55:10

A huge location with its gym, swimming pools, tennis, basketball and badminton courts, along with a football pitch for an all-inclusive approach to training for every member, Tera Wellness doesn’t disappoint. CEO Terry Woo knows what he’s providing to members, and this value is what’s important when it comes to getting new people through the door. Watch the full episode on YouTube – https://youtu.be/p-2JY-j69qY

 Ep.39 - Petra Kolber, Imperfect is the only perfect | File Type: audio/mpeg | Duration: 01:05:14

Petra Kolber is not only an author and motivational speaker, but also so much more. She’s an innovator of fitness trends in the days before social media that have been built upon for boutique popularity today. In this episode, you’ll hear from one of the most genuine, open and emotive guests we’ve had on the Escape Your Limits podcast. Watch the full episode on YouTube – https://youtu.be/OGbOG0UZG-E

 Ep.38 - Randy Dobson and Dane Fort, Brilliant business systems, delivery and rising to the top | File Type: audio/mpeg | Duration: 01:27:06

A lesson in opportunity and finding out whether you sink or swim under pressure, here’s another success story stemming from the 24 Hour Fitness, Mark Mastrov leadership machine. Randy Dobson and Dane Fort, chairman and CEO of CMG.ASIA respectively have revolutionised how gyms work in Vietnam, and continue to set trends with multiple brands in the East. Watch the full episode on YouTube – https://youtu.be/PvHpdoyqie0

 Ep.37 - Marco Ferdinandi, The importance of understanding culture and people | File Type: audio/mpeg | Duration: 48:38

Marco Ferdinandi, director of fitness operations at Pure Fitness in Hong Kong has spent over 25 years in the industry, listening to communities and drawing on experience to develop the best philosophies for anyone’s fitness journey. Watch the full episode on YouTube – https://youtu.be/_bwxldHI6F8

 Ep.36 - Emma Barry, Founder of a fitness juggernaut | File Type: audio/mpeg | Duration: 01:05:12

A founding member of Les Mills International, self-titled observer and catalyst, Emma Barry is known for delivering fitness magic both in terms of workout delivery with icons such as Equinox and also through business advice and knowledge shares. Since the birth and growth of high intensity workouts, she’s travelled the world to teach, learn and love life. Watch the full episode on YouTube – https://youtu.be/OYHP4xNYGU4

 Ep.35 - Barry Ennis, a lifetime of yoga, international fitness and sharing. | File Type: audio/mpeg | Duration: 58:26

Whether instructing, training, encouraging, recruiting or developing business, Barry Ennis has cemented his place in a niche of international fitness consultants. His meditative yoga background and business acumen brings a mindset to China that’s inspiring enthusiasm and growth in all things fitness. Watch the full episode on YouTube – https://youtu.be/5cyug8kpQ7A

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