Escape Your Limits

An internationally renowned icon of corrective and high-performance exercise kinesiology, just one conversation with Paul Chek, founder of the CHEK Institute, is never enough. A previous guest on the Escape Your Limits podcast, Paul returns to offer more insight into strength, spirit and our place in the universe.  Watch the full episode on YouTube - https://youtu.be/zgk_aoqZOOA

In this emotional and honest episode, we hear how our guest went on a journey of recovery and pain relief, creating an international business by accident in the process. He's helped everyone from stroke patients to CrossFit icon and fittest man in the world Mat Fraser benefit from an improved quality of life and better performance. Meet Dr Jason Wersland, founder of Theragun. Watch the full episode on YouTube – https://youtu.be/radT6GFBK14

Wendy Coulson is responsible for developing thousands of instructors in the fitness industry. Through a passion for collective leadership in the global giant that is Les Mills, her position as CEO for the UK and Ireland is built on brilliant branding insight, innovation, staff engagement and trust. Through these incredible efforts she’s helping lead the charge towards a fitter planet. Watch the full episode on YouTube - https://youtu.be/hnttJtPN-XQ

With FightCamp, Khalil Zahar has not only created an incredible product that’s valued by MMA, boxing and martial arts athletes worldwide, but he’s grown his venture to build and nurture a community like no other. This ‘Peloton of boxing’ is a martial arts-centric, full body workout programme backed by world-leading technology to bring physical and mental benefits to anyone, pro fighter or family fitness fan.  Watch the full episode on YouTube – https://youtu.be/7EMCebwnlzo

Bill Parisi is a pioneer of performance in sports and athleticism. His understanding of how to coach for speed, power and agility is at the core of his world-class programming. Now, he’s diving deeper into what the human body is capable of through a new fascination with fascia and how it inspired a new level of physical ability. Watch the full episode on YouTube – https://youtu.be/7EMCebwnlzo

A pioneer of fitness in Asia, Eric Levine has a passion that’s driven him to truly understand members, customers and clients. His career over four decades has taken him from positions where he would have worked for free because he loves fitness and knows how to get results through genuine care, to growing hundreds of clubs in multiple countries around the world. Watch the full episode on YouTube - https://youtu.be/lR7U25hTS4c

Mark Mastrov has done it all in fitness and beyond. Building an empire, including one of the biggest chains in the world, his involvement in brands and markets such as 24 Hour Fitness, UFC GYM, Crunch, NFL associated training centres, NBA ownership, eSports and countless others prove his model for success works and his work ethic cannot be beaten. Watch the full episode on YouTube - https://youtu.be/j8-C0LqoefU

Rick Richey not only owns the WeWork of fitness but has co-founded the first studio in the world to use technologies that help fight cognitive stress, anxiety and sleep deprivation. His mission? To restore your body, reboot your mind and reshape your system. Watch the full episode on YouTube - https://youtu.be/IM6VPE4KSWY

Jay Wright has built a business based on passion not only for the design of buildings around the globe, but also for the human body. Creating beautiful gyms, high-end luxury condominiums hotels and consulting for developments in many other world-class locations, The Wright Fit elevates experience everywhere it touches for the future of fitness. Watch the full episode on YouTube  - https://youtu.be/mNGA85wKDEE

Cuoco Black came from a background of engineering and natural bodybuilding to rise an icon of interior and conceptual design. His work stands as a playbook for innovation with exciting branding that’s respected around the world. Watch the full episode on YouTube – https://youtu.be/Lf6Zp5q3WGA

Charles Chen’s weight loss journey saw him lose 100 pounds before continuing his discipline to help others and rise up as an influencing businessman in his own right. His ventures have drawn interest from serial entrepreneurs Gary Vee and Tom Bilyeu, motivational speaker Gabrielle Bernstein and he’s now moving into the corporate world, working with companies such as Microsoft and Google. Watch the full episode on YouTube – https://youtu.be/A_hOvMqkR44.

This week we meet a man who has not only brought in £50 million in revenue and stood alongside the most famous figureheads and influencers – including sharing the stage with American presidents – but he offers tools and techniques that that change lives. Watch the full episode on YouTube - https://youtu.be/Ii-f9-dZbbY

Frank Zane agreed to this special follow-up episode of the Escape Your Limits podcast to give us even more insight into the life of a Mr Olympia icon. He tells us behind the scenes secrets of the Pumping Iron era, Gold’s Gym and working out with Arnold Schwarzenegger, as well as how bodybuilders regularly helped each other improve, despite competitive nature.  Watch the full episode on YouTube  - https://youtu.be/Gk1kPcTZNCc

Frank Zane agreed to this special follow-up episode of the Escape Your Limits podcast to give us even more insight into the life of a Mr Olympia icon. He tells us behind the scenes secrets of the Pumping Iron era, Gold’s Gym and working out with Arnold Schwarzenegger, as well as how bodybuilders regularly helped each other improve, despite competitive nature.  Watch the full episode on YouTube  - https://youtu.be/s0EvQAD7BqI

A sought after mentor, analyst, advisor and consultant, David Minton, director of The Leisure Database Company has seen it all. Through exploring data, research and insight, he knows what it takes for companies and entrepreneurs to thrive, embracing the catalysts of evolution for member benefit. Watch the full episode on YouTube – https://youtu.be/Dk1S9gGeUMc