Escape Your Limits show

Escape Your Limits

Summary: Inside the minds of fitness industry influencers. Find out what drives, fuels and motivates the leaders in health and fitness. Each episode of Escape Your Limits reveals the mental, physical and emotional ingredients involved in standing out above everybody else. Discover why successful people keep going when most people stop, and what keeps them going day after day. It’s not about shortcuts for dreamers; these people prove that constant hard work fuelled by the right frame of mind is what makes dreams a reality. Join Matthew Januszek, co-founder of Escape Fitness, as he delves into the mindset of leadership and success.

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Podcasts:

 Ep.5 - Michol Dalcourt of the Institute of Motion | File Type: audio/mpeg | Duration: 25:03

This week Matthew interviews Michol Dalcourt of the Institute of Motion, discussing athletic accessibility through an academic approach and how his thirst for knowledge has formed the basis of his constantly evolving journey to success.

 Ep.4 - Angel Banos of Gold’s Gym | File Type: audio/mpeg | Duration: 01:10:21

This week Matthew interviews Angel Banos of Gold’s Gym. From owning shoe stores to stamping his footprint in the foundations of fitness, here’s how Angel worked his way to the heart of Gold’s Gym.

 Ep.3 - Richard Earney, National Programme Director for Midtown Athletic | File Type: audio/mpeg | Duration: 40:30

This week Matthew interviews the National Programme Director for Midtown Athletic, Richard Earney. Highlighting the fact that as a member of Midtown you can “Find your everything” is a bold claim, but it’s one that Richard has helped back in his position as national programme director. Through bespoke programming and original opportunities, Richard has used innovative exercise ingredients to bring work and play together for the benefit of all ages and abilities.

 Ep.2 - James Balfour, The co-founder and CEO of 1Rebel | File Type: audio/mpeg | Duration: 34:26

This week Matthew interviews the co-founder and CEO of 1Rebel, James Balfour, to hear about the pros and cons of a family business and how innovation will always lead the way to exciting success in fitness.

 Ep.1 - David Cooper, The co-founder of Gymbox | File Type: audio/mpeg | Duration: 34:17

This week Matthew interviews the co-founder of Gymbox, David Cooper, who reveals how he turned his boyhood childhood love of fitness - and especially boxing and strength training - into a career in managing and then owning fitness facilities.

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