Escape Your Limits show

Escape Your Limits

Summary: Inside the minds of fitness industry influencers. Find out what drives, fuels and motivates the leaders in health and fitness. Each episode of Escape Your Limits reveals the mental, physical and emotional ingredients involved in standing out above everybody else. Discover why successful people keep going when most people stop, and what keeps them going day after day. It’s not about shortcuts for dreamers; these people prove that constant hard work fuelled by the right frame of mind is what makes dreams a reality. Join Matthew Januszek, co-founder of Escape Fitness, as he delves into the mindset of leadership and success.

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Podcasts:

 Ep 121 - Sharran Srivatsaa: How to 10x your business. | File Type: audio/mpeg | Duration: 01:35:17

Sharran Srivatsaa has gone from fighting with a raccoon in a dumpster for food, to scaling a real estate business for 10x success and billions of dollars. This is the ultimate story of struggling against all odds and overcoming a lot of obstacles. Watch the full episode on YouTube  - https://youtu.be/cGG0bV7P49I

 Ep 120 - Amanda McVey: Longevity, biohacking and Bulletproof Coffee. | File Type: audio/mpeg | Duration: 01:22:31

his episode of the Escape Your Limits podcast is an inspirational story for athletes, entrepreneurs and the public alike. With a never-say-quit attitude, Amanda McVey, VP of Upgrade Labs, is revealing the secrets of longevity and wellbeing through application of technology and pioneering research. Part of the Bulletproof family, Upgrade Labs at the Beverly Hilton is where you’ll discover the world’s first human upgrade centre, from the birthplace of biohacking and Bulletproof Coffee.

 Ep 119 - Future of fitness: Technology leaders at CES | File Type: audio/mpeg | Duration: 42:02

The third and final part of our CES special from Las Vegas sees Matthew Januszek speaking to three icons bridging the gap between contemporary fitness and the technology of the future. Hear how thought leader Emma Barry, Emmett Williams of Myzone, and David Shaw of Growth Fitness Design see the years to come. Discover what you’ll be seeing more of, such as clothing sensors and even Bluetooth digestibles that you swallow for recording bodily metrics.

 Ep 118 – Fitness technology: The most exciting products of CES for your wellbeing. | File Type: audio/mpeg | Duration: 01:04:38

Part two of our CES special from Las Vegas sees Matthew Januszek speaking to some of the most innovative and exciting exhibitors that are leading change in the fitness tech space. The entrepreneurs in this episode explain all about the pioneering technology that’s helping with measuring fat, monitoring bodily metrics, embracing sexual wellbeing, improving mindfulness, embracing mindfulness and bringing effective strength training to your home.

 Ep 117 – Julie Sylvester: CES and the evolution of fitness technology | File Type: audio/mpeg | Duration: 29:47

In the first of our three-part Consumer Electronics Show technology special from Las Vegas, we speak to Julie Sylvester, producer of fitness and wearable tech summits for Living In Digital Times, official partner of CES. [VIDEO LINKS] Watch the full episode on YouTube – https://youtu.be/aXRTJwF6X6I

 Ep 116 – Benjamin Dennehy: Secrets of selling from the UK’s most hated sales trainer. | File Type: audio/mpeg | Duration: 01:17:52

Both controversial and cunning in the ways of behavioural science and sales, Benjamin Dennehy is an expert in challenging beliefs around money. These secrets of selling from the UK’s most hated sales trainer will allow you to not only discover new predictors of success and recruit the right candidates for any sales roles, but battle against money concepts, subservience and tired belief systems in an industry where profit is king. Watch the full episode on YouTube - https://youtu.be/Sxfl34kfZw8

 Ep 115 - The business opportunity of a gym and recovery studio in one | File Type: audio/mpeg | Duration: 01:07:51

Larry Domingo and Gino Lombardo are leading the future of the wellbeing market with a gym and recovery studio in one business. 6th Sense Fitness + Recovery not only offers traditional functional fitness benefits, but they’re leveraging technology such as cryotherapy, compression, and other parasympathetic treatments that allow you to rest and digest compared to when you’re working hard the rest of the time. Watch the full episode on YouTube - https://youtu.be/2F814imvi-M

 Ep 114 - Looking back on 2019 and how to Escape Your Limits in 2020 | File Type: audio/mpeg | Duration: 01:06:18

Host of the Escape Your Limits podcast, Matthew Januszek, takes a look back on the 12 months of 2019, identifying trends from every episode and how they’ll make a difference in fitness. Whether it’s finding what areas of the market are set to explode in the coming years from our guests’ insight, or what you need to do in order to grow your business in any industry as an entrepreneur or business, this episode will set you up for 2020 and beyond. Watch it on YouTube – https://youtu.be/23BcNxNHr

 Ep 113 - Brendan Brazier and Mark McTavish: Game changers of alcohol for fitness | File Type: audio/mpeg | Duration: 01:22:21

Brendan Brazier and Mark McTavish are the game changers of alcohol. The two entrepreneurs are pioneering new growth in a market of drinks steeped in wellness and nutritional benefits. Through a vegan mindset and ethical stance, they’re sharing the benefits of alcoholic elixirs, whether it’s probiotics or the zero sugar, to prove there’s new way of drinking for everyone. Watch the full episode on YouTube - https://youtu.be/9YVPY4UvwwU

 Ep 112 - Bryan O'Rourke: Building trust for the future of fitness | File Type: audio/mpeg | Duration: 01:04:31

In these days of fake news, Facebook and Google monopolies and general misinformation, trust is hard to come by. Bryan O'Rourke knows how important trust is in any business, and why inspiring long-term confidence will shape the future of fitness, changing the leaders of internet activity as we know them. Watch the full episode on YouTube - https://youtu.be/7b0kE524uYY

 Ep.111 - Stacey Mulvey: Yoga and meditation in the cannabis industry green rush | File Type: audio/mpeg | Duration: 01:00:54

Through yoga, Stacey Mulvey is taking time to relax within the ‘green rush’ boom of the marijuana industry. As founder at Marijuasana, a traditional fitness concept combined with cannabinoids, she’s creating a community of one-on-one coaching and trainer certification fuelled by CBD, THC and other cannabis products. Watch the full episode on YouTube – https://youtu.be/IutWy_bHBIw

 Ep.110 - Brad Lea: Getting the most value from your time | File Type: audio/mpeg | Duration: 01:48:19

Do you value your time? Brad Lea is responsible for the training platform that gives you the most value from every second, helping you raise the game of your employees and business while adding value to your customers. Brad is also host of the Dropping Bombs podcast. Watch the full episode on YouTube – https://youtu.be/5Td9YisRPvk

 Ep.109 - Peter Marks: Understanding consumer culture and behaviour through nightlife | File Type: audio/mpeg | Duration: 01:09:14

Through decades of experience in leisure culture and the nightlife industry, along with endless feedback and research, Peter Marks knows his market, audience and customers like no other. Watch the full episode on YouTube – https://youtu.be/DN_YNkUokvY

 Ep.108 - Jason Ferruggia: Treat yourself like Kobe Bryant | File Type: audio/mpeg | Duration: 58:06

Whether it’s Kobe Bryant, The Rock, or Arnold Schwarzenegger, Jason Ferruggia knows that you need to think like an athlete to make the difference in your life. Whether working out, fixing your diet, getting enough sleep or embracing personal development, you can always improve. This episode is a lesson in how to be a better entrepreneur, employee, boss, dad and athlete, from a world-renowned strength and conditioning specialist. Watch the full episode on YouTube - https://youtu.be/k2x729d5GJA

 Ep.107 - Da Rulk: Training heroes and finding your purpose | File Type: audio/mpeg | Duration: 01:27:13

As well as UFC fighters, celebrities such as Chris Hemsworth and many athletes, Da Rulk is responsible for training heroes – firefighters, Navy SEALs, SWAT team members and other first responders. His inspirational ethos of “always can” allows him to cultivate a team mindset that proves that while fitness isn’t easy, anyone can do it. Watch the full episode on YouTube - https://youtu.be/mhnI3X-ANYI

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