Losing 100 Pounds with Phit-n-Phat
Summary: Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?" If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing. This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, food prep, life coaching, and fat loss advice from someone just like you telling you like it is each week. No sugar coating here! For show notes, her free video weight loss course, blogs, and more, visit phit-n-phat.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off. To learn more about the show, visit phit-n-phat.com
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- Artist: Corinne Crabtree
- Copyright: Phit-N-Phat Personal Training, LLC
Podcasts:
Weightloss is Just a Bunch of Small Changes
Fixing Diet Mentality
How to Find Confidence That You'll Lose Weight
I'm Afraid Its Going To Take Up Too Much Time
How to Lose Weight FASTER
Three Keys to Losing Weight for Good
When you're afraid to admit you're on another diet
Three Things that SLOW Your Weightloss
What to do when you have no one to support you
Does Corinne like Keto?
You love the podcast, but You're not losing weight
Why you can’t lose weight starting too fast
Don't Miss Your Magic Moment
Three things you must know to lose weight
Acting As If You'll Lose Your Weight