Fearless Fabulous You show

Fearless Fabulous You

Summary: Every woman deserves to live life on her terms. On Fearless Fabulous You! meet inspiring women social impact entrepreneurs and learn expert tips to live fearlessly and fabulously after 50, from what to drink, eat and explore. Melanie Young is a Certified Health Coach, a Certified Specialist of Wine and Author of “Getting Things Off My Chest: A Survivor’s Guide To Staying Fearless & Fabulous in the Face of Breast Cancer” and “Fearless Fabulous You! Lessons on Living Life on Your Terms.” Follow: Instagram@melaniefabulous www.melanieyoung.comFearless Fabulous You is broadcast live Wednesdays at 12 Noon ET. Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

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Podcasts:

 Holly Hurd and Lynda Cheldelin Fell | File Type: audio/mpeg | Duration: 3000

Holly Hurd, Founder of VentureMom.com, says she helps women make money in their sleep. Holly shares tips to being a successful startup entrepreneur from her book, "Venture Mom: From Idea to Income in Just 12 Weeks." If you have an idea and talent, Holly says you can start a business. Lynda Cheldelin Fell, award winning author of the bestselling "Grief Diaries" book series, discusses coping with loss and bereavement and helping someone going through the journey, especially during the holidays.This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 Easy Meal Planning, Dealing with Bullies | File Type: audio/mpeg | Duration: 3072

Aviva Goldfarb, Founder of meal planning service, The Six O'Clock Scramble, provides tips for easy meal planning and fostering quality family meal time plus statistics on why family meals matter. One in 4 students are victims of bullying. Doctors Laurie Berdahl and Brian Johnson, authors of "Warning Signs: How to Protect Your Kids from Becoming Victims or Perpetrators of Violence and Aggression," discuss warning signs that your child is being bullied or may be a bully and steps you should take.This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 Caregiving:Terry Fulmer & Elaine Sanchez | File Type: audio/mpeg | Duration: 3030

More than 40 million Americans provide unpaid care to their family members and friends each year according to AARP. Terry Fulmer, PhD, President of the John A Hartford Foundation, discusses how changing demographics and greater longevity are creating a critical need to address the needs of both the elderly and their caregivers. Elaine Sanchez, Founder of CaregiverHelp.com and author of "Letters from Madelyn: Chronicles of a Caregiver," provides helpful insights and resources for caregivers.This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 Vaccines and You, Diabetes Comfort Food | File Type: audio/mpeg | Duration: 3078

Vaccines can protect you against illnesses such as flu, shingles, HPV, pneumonia, tetanus and more. Columbia University Adult Nurse Practitioner Jane Chaiyasit discusses how vaccines work, when to consider being vaccinated and types of vaccines you may need at different ages. More than 400 million adults are living with diabetes. Nutrition expert Robyn Webb, MS, discusses "The Perfect Diabetes Comfort Food Collection," her latest book in a series on managing your diet while living with diabetes.This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 Dr. Stacey Radin & Sugandh Agrawal | File Type: audio/mpeg | Duration: 3090

Dr. Stacey Radin, Founder of UnleashedNY, a nonprofit that empowers middle school girls to stand up for social justice, and The Brave Summit for women, discusses the importance of standing up against sexism and for yourself. Entrepreneur Sugandh Agrawal left a corporate industrial designer job to create stylish 100% vegan handbags and accessories under her label GUNAS. Her mission is to provide cruelty free fashion options and educate people on why animals are not meant to be part of fashion. This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 How to Avoid Medical Errors & Scams | File Type: audio/mpeg | Duration: 3000

Medical error is the 3rd leading cause of death in the U.S. Over prescribed medications and hospital related infection are two examples. And many tests and surgeries are not necessary. Sarah Hiner, President/CEO of Bottom Line Inc., discusses why you need to ask questions, get second opinions and be your best health advocate. Scams and fraud cost consumers billions of dollars annually. Diana Hembree, Senior Editorial Director at Moneygeek.com, explains common scams and how to protect yourself.This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 Stroke Awareness, Chemotherapy & Coping | File Type: audio/mpeg | Duration: 3089

Stroke is the 5th leading cause of death in America and 3rd leading cause of death for women. Neurologist Dr. Tomoto Kitago, Columbia Univ. Medical Center, explains causes and types of stroke, signs and risks of stroke unique to women, stroke prevention and why fast action is critical to diagnose and treat. Breast cancer survivor Anne Marie Paolucci created nonprofit Chemo Comfort to help improve the quality of life for cancer patients undergoing chemotherapy, offering resources and gift kits.This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 Metastatic Breast Cancer, Raynaud's | File Type: audio/mpeg | Duration: 3025

An estimated 155,000 Americans are living with metastatic breast cancer which is manageable but incurable. Dr. Eric Winer, Director of Dana Farber Institute Breast Oncology Center, explains metastatic breast cancer and management. His patient, Duncan Finigan, head of global marketing at OOFOS discusses living with chronic breast cancer. Raynaud's Disease affects 5-10 % of the U.S. population; 90% affected are women. Raynaud's Association Founder Lynn Wunderman discusses symptoms and management.This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 Dr. Katherine Crew and Richela F. Morgan | File Type: audio/mpeg | Duration: 3062

Dr. Katherine Crew, Assistant Professor of Medicine and Epidemiology at New York Presbyterian/Columbia University Medical Center, works with breast cancer patients and women at high-risk for breast cancer. She discusses her research to improve early detection and offer less invasive treatments. Indie craft artist, Richela Fabian Morgan, author of popular crafting books including "Tape It & Make It"and "Duct Tape Bags," shares tips on how to channel your creativity and pursue a craft you love.This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 Linda Tantawi and Stacy Rapacon | File Type: audio/mpeg | Duration: 3097

One in 8 women is diagnosed with breast cancer and close to 40,000 women and men die from the disease each year. Linda Tantawi, Executive Director of Komen Greater New York, discusses how the nonprofit has launched #BoldGoal to reduce breast cancer deaths by 50% in the next decade. Stacy Rapacon, Personal Finance writer for Kiplinger.com, discusses six areas where women pay more than men and what you can do to negotiate better deals from shopping for cars to health insurance and long term care.This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 Cara Alwill Leyba and Missy Lapine | File Type: audio/mpeg | Duration: 3030

Cara Alwill Leyba traded an advertising career to become a Master Life Coach and ultimately a bestselling self-published author starting with her popular book (and blog) The Champagne Diet. Now she's written Girl Code, a savvy guide for women entrepreneurs. Missy Lapine turned a challenge - getting her two kids to eat healthy- into an opportunity. Creator and author of The Sneaky Chef book series and products, she discusses new book "Sneaky Blends" and how to add healthy purees into your diet.This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 Dr. Fiona McCullough and Linda Carey | File Type: audio/mpeg | Duration: 3069

Dr. Fiona McCullough, ND, author of 8 Steps To Reverse Your PCOS, explains Polycystic Ovary Syndrome, an endocrine disorder that can cause infertility and increase risk for diabetes, heart disease, high blood pressure and endometrial cancer. Diagnosed with breast cancer in 2003 that metastasized in 2006, Linda Carey and husband Bob, a photographer, created The Tutu Project to raise funds for families affected by breast cancer. People worldwide have shown support by sending their photos in tutus.This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 Two Leading Doctors on Sexual Health | File Type: audio/mpeg | Duration: 3062

Sexual health is important to your everyday health as a woman. Psychiatrist and Sex Therapist Dr. Madeleine Castellanos www.TheSexMD.com discusses how to retrain your brain to have more enjoyable sex and why self pleasuring can boost your libido. Ob/GYN Dr. Mary Jane Minkin, Associate Professor, Yale School of Medicine, addresses how to prepare your body for each phase of your life, from childbearing years to menopause, and what you should discuss with your Ob/GYN. www.madameovary.comThis show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 Dr.Shubada Dhage, Lisa Schlager (FORCE) | File Type: audio/mpeg | Duration: 3141

Breast Surgeon Dr. Shubhada Dhage (NYU Medical Center) discusses breast cancer among young women and minorities and why health literacy matters. Nearly 50% of her patients are under 50 years old, and 80% are from non-English speaking countries. Most lack the education to understand their illness. Lisa Schlager, VP of Community Affairs for FORCE (Facing Our Risk of Cancer Empowered), discusses hereditary cancers, when to consider genetic testing and your rights if you choose to be tested.This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 Wendy Strager and Debbie Mantenopoulos | File Type: audio/mpeg | Duration: 3071

Wendy Strager was a happily married mom of 4. But she had a problem: Sex had become painful. Rather than suffer in silence or abstain, Wendy decided to create her own "love oils" from herbs in her garden. Today, her company, Good Clean Love, produces chemical free intimacy products. TV Personality and Host Debbie Mantenopoulos has interviewed everyone from red carpet stars to business leaders. Co host of Hallmark Channel's "Home and Family" she shares her passion for good food and home cooking.This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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