OM At Home
Summary: Lori Kahn, Meditation Teacher and Integrative Coach who owns OM laguna Beach, a studio in downtown laguna specializing in stress relief, meditation and coaching, leads on-air meditation sessions. This 30 minute guided meditation is FREE and also available by podcast anytime!
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Podcasts:
OM At Home 12-15-13 | File Type: audio/mpeg | Duration: 0
Lori discusses the connections between a cloud and a piece of paper
OM At Home 12-8-13 | File Type: audio/mpeg | Duration: 0
Lori discusses the power of a smile.
OM At Home 12-1-13 | File Type: audio/mpeg | Duration: 0
Lori discusses the gift of gratitude.
OM At Home 11-24-13 | File Type: audio/mpeg | Duration: 0
Lori discusses the difference between thinking and feeling.
OM At Home 11-17-13 | File Type: audio/mpeg | Duration: 0
Lori discusses Mantra
OM At Home 11-10-13 | File Type: audio/mpeg | Duration: 0
Here’s the audio from another Sunday morning session from Om At Home.
OM At Home 11-3-13 | File Type: audio/mpeg | Duration: 0
Lori discusses natural flow of breath and the inner observer.
OM At Home 10-27-13 | File Type: audio/mpeg | Duration: 0
Awakening the Observer
OM At Home 10-20-13 | File Type: audio/mpeg | Duration: 0
Lori discusses the importance of simplicity.