OM At Home

Lori discusses and leads a meditation based on the idea of how our spiritual path as individuals can lead us to failure.

Lori leads a discussion & meditation on the idea of surrendering to life, your inner teacher, and more–it’s not the scary concept it might sound like!

Lori begins a new year of instruction by going back to the beginning–it’s a very good place to start, after all–and leads us on a meditation to start 2015.

Lori leads a meditation based on the famous quote by Descartes.

Lori discusses the concept of raw material and leads a meditation based on the idea of being grateful for our own raw material.

Lori discusses the meaning of "shenpa", a Tibetan word, and leads a meditation based on the concept!

Lori leads a meditation based on the similarities between our wandering minds, as the young, wandering mind of a puppy.

Lori discusses the three qualities of being human and leads a meditation based on these qualities!

Lori leads a meditation based on the concept of "beginner’s mind", and discusses how it’s not where we start in meditation, but where we’re going.

Lor discusses the essence of being, our openness to doing nothing instead of always doing something, and leads a meditation based on these ideas.

Lori discusses and leads a meditation based on how the number 18 is important in many ways!

Lori discusses the nature of happiness and being comfortable, the consequences of our constant striving for it, and leads a meditation to help use become comfortable with being uncomfortable!

Lori discusses the importance of breath & observation, and leads a meditation to help lead you to a pure state of awareness!