(ASMR) Deep Sleep Whisper Hypnosis (Jason Newland) show

(ASMR) Deep Sleep Whisper Hypnosis (Jason Newland)

Summary: Welcome to "(ASMR) Deep Sleep Whisper Hypnosis," the ultimate podcast for those in search of a truly restful night's sleep (#ASMR, #Hypnosis, #Sleep, #Relaxation).Hosted by renowned hypnotherapist Jason Newland (#JasonNewland), this podcast uses ASMR techniques and gentle hypnosis to help listeners achieve a deep state of relaxation.Jason's calming voice and carefully crafted scripts guide you from the stresses of daily life into a state of tranquility (#Mindfulness, #Healing, #Wellness, #StressRelief). With each episode aimed at relaxing your body, calming your mind, and encouraging a natural, healing, and safe sleep, this podcast has been a sanctuary for many since its inception (#Insomnia, #Anxiety, #MentalHealth).The background music, titled "Deep Relaxation" by Kevin MacLeod, provides a soothing backdrop to each episode and is licensed under Creative Commons: By Attribution 3.0 License. MacLeod's music is available at incompetech.com.To learn more about Jason and his work, visit his official website at jasonnewland.com and his YouTube channel at Jason Newland - YouTube (#PersonalGrowth, #Selfcare).Whether you struggle with insomnia, anxiety, or simply want to improve the quality of your sleep, this podcast is the perfect solution. Tune in today and start your journey towards a restful night's sleep (#DeepSleep, #BedtimeRoutine, #Calm, #Tranquility)​1​​2​​3​​4​​5​.

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  • Artist: Jason Newland - FREE Hypnosis
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Podcasts:

 (music) #488 “background sounds" Deep Sleep Whisper Hypnosis - Jason Newland (3rd March 2023) | File Type: audio/mpeg | Duration: 1229

The podcast is called "Deep Sleep with Power" and is hosted by Jason Newland.In this episode, Jason Newland discusses the benefits of listening to the sounds around you to relax your body and mind. He suggests that by simply closing your eyes and focusing on the sounds, you can calm your mind and feel more peaceful.Jason Newland shares personal experiences of doing this in busy places like hospitals, airports, and trains, and how it helped him relax. He also compares it to lying on a beach and listening to the sounds of waves, seagulls, and people.Jason encourages listeners to try this technique whenever they can safely close their eyes, such as on a bus, train, or in a waiting room. He believes that by practicing this regularly, you can become more relaxed and peaceful.The podcast is available on various platforms, including Spotify, Apple Podcasts, and Google Podcasts.

 #488 “background sounds" Deep Sleep Whisper Hypnosis - Jason Newland (3rd March 2023) | File Type: audio/mpeg | Duration: 1187

The podcast is called "Deep Sleep with Power" and is hosted by Jason Newland.In this episode, Jason Newland discusses the benefits of listening to the sounds around you to relax your body and mind. He suggests that by simply closing your eyes and focusing on the sounds, you can calm your mind and feel more peaceful.Jason Newland shares personal experiences of doing this in busy places like hospitals, airports, and trains, and how it helped him relax. He also compares it to lying on a beach and listening to the sounds of waves, seagulls, and people.Jason encourages listeners to try this technique whenever they can safely close their eyes, such as on a bus, train, or in a waiting room. He believes that by practicing this regularly, you can become more relaxed and peaceful.The podcast is available on various platforms, including Spotify, Apple Podcasts, and Google Podcasts.

 (5 hours) #487 “50-1" Deep Sleep Whisper Hypnosis - Jason Newland (9th February 2023) | File Type: audio/mpeg | Duration: 17736

The podcast is a guided meditation session led by Jason Newland.He begins by instructing the listener to close their eyes and relax their body and mind.He then counts down from 50 to 1, encouraging the listener to let go and allow their mind to wander. As he counts down, he asks the listener to notice any changes in their body and how they feel.Jason Newland continues to guide the listener deeper into relaxation, encouraging them to let go of any tension or stress. The podcast is important for those who struggle with stress, anxiety, or insomnia, as it provides a tool for relaxation and promotes better sleep. It also highlights the benefits of guided meditation and the power of suggestion in helping individuals achieve a state of deep relaxation.

 (music) #487 “50-1" Deep Sleep Whisper Hypnosis - Jason Newland (9th February 2023) | File Type: audio/mpeg | Duration: 1491

The podcast is a guided meditation session led by Jason Newland.He begins by instructing the listener to close their eyes and relax their body and mind.He then counts down from 50 to 1, encouraging the listener to let go and allow their mind to wander. As he counts down, he asks the listener to notice any changes in their body and how they feel.Jason Newland continues to guide the listener deeper into relaxation, encouraging them to let go of any tension or stress. The podcast is important for those who struggle with stress, anxiety, or insomnia, as it provides a tool for relaxation and promotes better sleep. It also highlights the benefits of guided meditation and the power of suggestion in helping individuals achieve a state of deep relaxation.

 #487 “50-1" Deep Sleep Whisper Hypnosis - Jason Newland (9th February 2023) | File Type: audio/mpeg | Duration: 1479

The podcast is a guided meditation session led by Jason Newland.He begins by instructing the listener to close their eyes and relax their body and mind.He then counts down from 50 to 1, encouraging the listener to let go and allow their mind to wander. As he counts down, he asks the listener to notice any changes in their body and how they feel.Jason Newland continues to guide the listener deeper into relaxation, encouraging them to let go of any tension or stress. The podcast is important for those who struggle with stress, anxiety, or insomnia, as it provides a tool for relaxation and promotes better sleep. It also highlights the benefits of guided meditation and the power of suggestion in helping individuals achieve a state of deep relaxation.

 (10 hours) #487 “50-1" Deep Sleep Whisper Hypnosis - Jason Newland (9th February 2023) | File Type: audio/mpeg | Duration: 35165

The podcast is a guided meditation session led by Jason Newland.He begins by instructing the listener to close their eyes and relax their body and mind.He then counts down from 50 to 1, encouraging the listener to let go and allow their mind to wander. As he counts down, he asks the listener to notice any changes in their body and how they feel.Jason Newland continues to guide the listener deeper into relaxation, encouraging them to let go of any tension or stress. The podcast is important for those who struggle with stress, anxiety, or insomnia, as it provides a tool for relaxation and promotes better sleep. It also highlights the benefits of guided meditation and the power of suggestion in helping individuals achieve a state of deep relaxation.

 (10 hours) #486 “Free to relax" Deep Sleep Whisper Hypnosis - Jason Newland (8th February 2023) | File Type: audio/mpeg | Duration: 35552

The podcast is a guided hypnosis session led by Jason Newland, aimed at helping listeners achievedeep relaxation and calmness.Jason Newland instructs listeners to get comfortable and focus on their physical sensations, gradually relaxing each part of their body. He then uses repetition of words like "slow" and "calm" to help quiet the mind and induce a state of relaxation.Jason also encourages listeners to let go of any worries or concerns, allowing their mind and body to fully relax. The session ends with Jason Newland reminding listeners that they are free to relax and can choose to feel relaxed in every moment.The podcast is important for those seeking to reduce stress and anxiety and improve their overall well-being through hypnosis and relaxation techniques.

 (5 hours) #486 “Free to relax" Deep Sleep Whisper Hypnosis - Jason Newland (8th February 2023) | File Type: audio/mpeg | Duration: 17685

The podcast is a guided hypnosis session led by Jason Newland, aimed at helping listeners achievedeep relaxation and calmness.Jason Newland instructs listeners to get comfortable and focus on their physical sensations, gradually relaxing each part of their body. He then uses repetition of words like "slow" and "calm" to help quiet the mind and induce a state of relaxation.Jason also encourages listeners to let go of any worries or concerns, allowing their mind and body to fully relax. The session ends with Jason Newland reminding listeners that they are free to relax and can choose to feel relaxed in every moment.The podcast is important for those seeking to reduce stress and anxiety and improve their overall well-being through hypnosis and relaxation techniques.

 (music) #486 “Free to relax" Deep Sleep Whisper Hypnosis - Jason Newland (8th February 2023) | File Type: audio/mpeg | Duration: 1389

The podcast is a guided hypnosis session led by Jason Newland, aimed at helping listeners achievedeep relaxation and calmness.Jason Newland instructs listeners to get comfortable and focus on their physical sensations, gradually relaxing each part of their body. He then uses repetition of words like "slow" and "calm" to help quiet the mind and induce a state of relaxation.Jason also encourages listeners to let go of any worries or concerns, allowing their mind and body to fully relax. The session ends with Jason Newland reminding listeners that they are free to relax and can choose to feel relaxed in every moment.The podcast is important for those seeking to reduce stress and anxiety and improve their overall well-being through hypnosis and relaxation techniques.

 #486 “Free to relax" Deep Sleep Whisper Hypnosis - Jason Newland (8th February 2023) | File Type: audio/mpeg | Duration: 1269

The podcast is a guided hypnosis session led by Jason Newland, aimed at helping listeners achievedeep relaxation and calmness.Jason Newland instructs listeners to get comfortable and focus on their physical sensations, gradually relaxing each part of their body. He then uses repetition of words like "slow" and "calm" to help quiet the mind and induce a state of relaxation.Jason also encourages listeners to let go of any worries or concerns, allowing their mind and body to fully relax. The session ends with Jason Newland reminding listeners that they are free to relax and can choose to feel relaxed in every moment.The podcast is important for those seeking to reduce stress and anxiety and improve their overall well-being through hypnosis and relaxation techniques.

 (10 hours) #485 “Focus on your hands" Deep Sleep Whisper Hypnosis - Jason Newland (7th February 2023) | File Type: audio/mpeg | Duration: 35469

The podcast is a guided meditation session led by Jason Newland.He instructs listeners to close their eyes and focus on their physical sensations, gradually relaxing each part of their body.He then asks listeners to focus on their hand and assigns each finger to represent different parts of the body.Jason Newland instructs listeners to make a fist and hold it for five seconds before releasing, which will make their body feel twice as relaxed.He repeats this process, increasing the time to hold the fist and the amount of relaxation felt upon release.Finally, he counts down from 20 to 1, encouraging listeners to feel peaceful and calm. The podcast is designed to help listeners relax and fall into a deep sleep.It is important for those who struggle with insomnia or anxiety and are looking for natural ways to improve their sleep quality.

 (5 hours) #485 “Focus on your hands" Deep Sleep Whisper Hypnosis - Jason Newland (7th February 2023) | File Type: audio/mpeg | Duration: 17707

The podcast is a guided meditation session led by Jason Newland.He instructs listeners to close their eyes and focus on their physical sensations, gradually relaxing each part of their body.He then asks listeners to focus on their hand and assigns each finger to represent different parts of the body.Jason Newland instructs listeners to make a fist and hold it for five seconds before releasing, which will make their body feel twice as relaxed.He repeats this process, increasing the time to hold the fist and the amount of relaxation felt upon release.Finally, he counts down from 20 to 1, encouraging listeners to feel peaceful and calm. The podcast is designed to help listeners relax and fall into a deep sleep.It is important for those who struggle with insomnia or anxiety and are looking for natural ways to improve their sleep quality.

 (music) #485 “Focus on your hands" Deep Sleep Whisper Hypnosis - Jason Newland (7th February 2023) | File Type: audio/mpeg | Duration: 1125

The podcast is a guided meditation session led by Jason Newland.He instructs listeners to close their eyes and focus on their physical sensations, gradually relaxing each part of their body.He then asks listeners to focus on their hand and assigns each finger to represent different parts of the body.Jason Newland instructs listeners to make a fist and hold it for five seconds before releasing, which will make their body feel twice as relaxed.He repeats this process, increasing the time to hold the fist and the amount of relaxation felt upon release.Finally, he counts down from 20 to 1, encouraging listeners to feel peaceful and calm. The podcast is designed to help listeners relax and fall into a deep sleep.It is important for those who struggle with insomnia or anxiety and are looking for natural ways to improve their sleep quality.

 #485 “Focus on your hands" Deep Sleep Whisper Hypnosis - Jason Newland (7th February 2023) | File Type: audio/mpeg | Duration: 1081

The podcast is a guided meditation session led by Jason Newland.He instructs listeners to close their eyes and focus on their physical sensations, gradually relaxing each part of their body.He then asks listeners to focus on their hand and assigns each finger to represent different parts of the body.Jason Newland instructs listeners to make a fist and hold it for five seconds before releasing, which will make their body feel twice as relaxed.He repeats this process, increasing the time to hold the fist and the amount of relaxation felt upon release.Finally, he counts down from 20 to 1, encouraging listeners to feel peaceful and calm. The podcast is designed to help listeners relax and fall into a deep sleep.It is important for those who struggle with insomnia or anxiety and are looking for natural ways to improve their sleep quality.

 (10 hours) #484 “Very slow" Deep Sleep Whisper Hypnosis - Jason Newland (27th January 2023) | File Type: audio/mpeg | Duration: 34836

The podcast is called "Deep Sleep or Whisper It Nice" and is hosted by Jason Newland. The episode is a guided meditation for listeners to relax and fall asleep.Jason Newland instructs listeners to get comfortable and focus on relaxing each part of their body, starting from the top of their head and working down to their toes.He encourages listeners to let go of any tension or stress they may be feeling and to allow themselves to fully relax.The episode does not feature any guests or discussion, but rather serves as a tool for listeners to improve their sleep quality.The importance of the episode lies in its potential to help listeners improve their sleep, which can have a significant impact on overall health and well-being.

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