Calm AF
Summary: Calm AF is the podcast for people who are hard on themselves: the over-thinkers, people-pleasers, energy managers, perfectionists, and over-achievers. Kristen Finch is a life coach who teaches you how to quiet the incessant negative chatter inside your head - and how to axe your anxiety - so you can manifest the life you are meant to live. Grab a coffee and join in, because today is the day you get Calm AF.
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- Artist: Kristen Finch: life coach
- Copyright: Copyright (c) 2023 KFinch Coaching LLC
Podcasts:
Self Love: Setting Mood Boundaries
Flowing or Growing
What to Expect When You're Rewiring
Panicked AF or Calm AF
Find Your People
BONUS EPISODE: The Rules of the Roles
Self-Love and the Importance of Routine
Self-Worth: The Seeds and the Garden
What Your Anxiety Is Costing You
Self-Worth: Being Yourself Is Not Harder Than the Alternative
Powerless Against Anxiety vs. Empowered With Anxiety
Self Worth: Practicing It So It Sticks
Throwback Episode: 10 Habits to Drop Now
Throwback Episode: Feel Like You're Drowning
Throwback: Accepting What Is
