Forever35 show

Forever35

Summary: Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet actually bring you joy, and is the Hanacure mask really just intended to get you to post an unflattering photo of your face mid-mask on Instagram? These are the kinds of self-care questions that wellness addicts and writers Kate Spencer and Doree Shafrir discuss each week, along with a special guest.

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  • Artist: Kate Spencer & Doree Shafrir
  • Copyright: © Kate Spencer and Doree Shafrir

Podcasts:

 Mini-Ep 50: Alone in a Crowd | File Type: audio/mpeg | Duration: 00:28:54

Kate and Doree swap tips on how to combat loneliness.

 Ep 60: More Skincare Questions with Courtney Chiusano | File Type: audio/mpeg | Duration: 01:08:33

Facialist Courtney Chiusano joins Kate and Doree to talk all things skincare.

 Mini-Ep 49: Boundary It Up | File Type: audio/mpeg | Duration: 00:26:13

Kate and Doree discuss laundry, setting boundaries, and get some skincare tips from listeners.

 Ep 59: All You Need Is Love with Ashley C. Ford | File Type: audio/mpeg | Duration: 01:12:14

Doree and Kate interview writer Ashley C. Ford about romance, relationships, communication, and self-love.

 Mini-Ep 48: Imposter Syndrome and Toxic Friends | File Type: audio/mpeg | Duration: 00:29:04

Doree and Kate answer listener emails and voicemails about imposter syndrome and toxic friendships.

 Ep 58: To Do Or Not To Do with Alison Roman | File Type: audio/mpeg | Duration: 01:11:19

Kate and Doree discuss organizational tools and speak to Alison Roman about cooking.

 Mini-Ep 47: Pardon My French | File Type: audio/mpeg | Duration: 00:33:55

Kate and Doree hear from listeners about laundry routines and self-care after getting fired.

 Ep 57: Skincare Enthusiast with Ann Shen | File Type: audio/mpeg | Duration: 01:18:36

Doree and Kate talk to illustrator and author Ann Shen about her makeup faves, hormonal acne, and why fake eyelashes are the best.

 Mini-Ep 46: Hey Jealousy | File Type: audio/mpeg | Duration: 00:30:27

Kate and Doree take listeners' calls and emails about jealousy.

 Ep 56: Royally Organized with Elizabeth Holmes | File Type: audio/mpeg | Duration: 01:17:37

Kate and Doree talk organization and interview journalist and royal family expert Elizabeth Holmes.

 Mini-Ep 45: Self-Acceptance and A La Mer Mystery | File Type: audio/mpeg | Duration: 00:28:41

Kate and Doree give advice to a caller who’s 40 and still trying to figure out how to feel comfortable in her own skin, and help a listener navigate self-care while facing obstacles with her husband.

 Ep 55: Feel The Burnout with Anne Helen Peterson | File Type: audio/mpeg | Duration: 01:22:29

Kate and Doree interview Anne Helen Peterson about millenial burnout.

 Mini-Ep 44: Phone Addiction and Career Transitions | File Type: audio/mpeg | Duration: 00:25:45

Doree and Kate lend advice to a listener who’s stressed about their fiancé leaving for a lengthy work trip, and give some tips to a caller who wants to limit their screen time. Plus, they receive an email defending Good & Plenty candies, and discuss self-care during career transitions. To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. This episode is sponsored by:Daily Harvest - To get 3 cups free in your first box visit daily-harvest.com and enter promo code forever35.Beauty By Design - First time customers get 20% off! Visit beautybydesign.com/forever35 and use promo code forever35. Theme music by Riot.

 Ep 54: The Joy of Cooking with Samin Nosrat | File Type: audio/mpeg | Duration: 01:27:56

Kate and Doree share favorite recipes and interview cook and Salt, Fat, Acid, Heat writer Samin Nosrat.

 Mini-Ep 43: Solo Travel and Bridal Parties | File Type: audio/mpeg | Duration: 00:30:50

Doree and Kate share a listener email about putting together a long-reads article club, and answer a question regarding the necessity of bridal parties. Plus, they hear from a listener in Paris whose break up (and encouragement from the Forever35 Facebook group) led her to take a solo trip abroad, and get a tip about healing c-section scars. To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. This episode is sponsored by:Fabletics - Get 2 leggings for only $24 (a $99 value!) when you sign up for a VIP membership. Just visit fabletics.com/forever35 to redeem this offer.Blinkist - For a limited time, visit blinkist.com/forever to start your free 7-day trial. Theme music by Riot.

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