Forever35
Summary: Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet actually bring you joy, and is the Hanacure mask really just intended to get you to post an unflattering photo of your face mid-mask on Instagram? These are the kinds of self-care questions that wellness addicts and writers Kate Spencer and Doree Shafrir discuss each week, along with a special guest.
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- Artist: Kate Spencer & Doree Shafrir
- Copyright: © Kate Spencer and Doree Shafrir
Podcasts:
Doree and Kate talk to You Are A Badass author Jen Sincero.
Doree and Kate hear from a listener being gaslit at work.
Doree and Kate talk to doula and author Erica Chidi Cohen.
Kate and Doree hear from a former ballet dancer about body positivity.
Kate and Doree talk to A Cup of Jo founder Joanna Goddard.
Doree and Kate discuss lip stains, hospital bags, and therapy tips.
Doree and Kate talk to Maisie Dobbs author Jacqueline Winspear.
Kate and Doree hear from listeners about failure and perfectionism.
Kate and Doree interview sustainable fashion designer Miranda Bennett.
Kate and Doree discuss castor oil, birthday celebrations, and managing social media time.
Kate and Doree interview Insecure actor and writer Natasha Rothwell.
Doree and Kate receive several replies about cuticle care, hear from Switzerland correspondent Amy regarding the pronunciation of “micellar,” give tips to a listener planning her 40th birthday celebration, and hear from someone figuring out her self-care needs after a divorce and breast cancer treatment.
This week, Kate explores intuitive eating and gets consistent with therapy, and Doree discusses baby prep and figuring out finances.
Kate and Doree discuss nose hair grooming and a Sephora hack.
Doree and Kate talk to comedian Nicole Byer about dating, pole dancing class, and having ADD.