Keto For Normies
Summary: Welcome to Keto For Normies, a podcast hosted by Matt and Megha, the founders of KetoConnect, a ketogenic food blog and YouTube channel. Weekly we will have on guests from all walks of health, nutrition and business to give you insight into their relationship with the diet guidelines they follow and the businesses they run. We will also discuss specific topics surrounding the health and science of a ketogenic diet, give our personal advice and tips for being successful on a keto diet, and answer listener questions! Hosted By: Megha Barot and Matt Gaedke Email: Ketoconnect@gmail.com Food Blog: Ketoconnect.net Podcast Review Form: https://www.ketoconnect.net/podcast-review/ -- Intro Music: Music by Joakim Karud http://youtube.com/joakimkarud Music by @joakimkarudmusic
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In our one hundred and forty eighth episode we break down the top five things we believe you can take action steps towards today to improve your health and well being! Sponsor: Ketoand.co - Check out their store locator to see what stores they have launched their delicious baking mixes in! Sugar Free Sweets E-Book Join The Curve Membership Site
In our one hundred and forty seventh episode we talk to Adam Schaeuble, founder of Million Pound Mission. This is a great episode for anyone who needs a little motivation to get back on track or to stay consistent with their current diets! Sponsor: Keto and Co Coupon Code: KETOCONNECT for 15% Off
In our one hundred and forty sixth episode we talk to long time friend, Tristan Haggard, of Primal Edge Health. We talk carnivore diet, essential nutrients and vitamins, caffeine and light exposure! You can also watch this live interview on our YouTube channel. Sponsor: Keto and Co Coupon Code: KETOCONNECT for 15% Off
In our one hudred and forty fifth episode we talk to Amy Berger, the author of Tuitnutrition.com. This is our second time having her back on and she always sheds a wonderufl reminder that there is more to life than the keto diet! SPONSOR: Sated Keto Meal Shakes Code: KETOCONNECT for $10 off
In our one hundred and forty fourth episode we talk to creator of the snake diet and snake juice, Cole Robinson. Do you enjoy fasting? Has it helped you lose a lot of weight? Do you want to take your fasting to the next level? Take a listen to this podcast to find out more! SPONSOR: Sated Keto Meal Shakes Code: KETOCONNECT for $10 off
In our one hundred and forty third episode we talk to good friend, Cristina Curp about her new book, Made Simple, and her new AIP course on The Curve. SPONSOR: Perfect Keto Code: KFN40 for buy 1 get 1 40% off
For our one hundred and forty second episode we did a live interview on our YouTube channel with Dr. Ken Berry. With everyone home during the quarantine what better way to spend our days than by learning and expanding our knowledge on health and nutrition! SPONSOR: Vital Farms
In our one hundred and forty first episode we decide to share a list of our top, low carb guilt free desserts with you. Some are simple while others you may not even consider guilt free. We break down why for each dessert! SPONSOR: Perfect Keto Code: KFN40 for buy 1 get 1 40% off
In our one hundred and fortieth episode we talk to Dr. Stephen Hussey for the second time, breaking down hearth health and how diet plays a role in heart disease. Check out his course on Jointhecurve.com Sponsor: Vital Farms
In our one hundred and thirty ninth episode we answer thirteen questions that will give you more insight into our lives, and the keto diet. Let us know if you like our solo dolo podcasts! SPONSOR: Kettle and Fire Code: KETOCONNECT20
In our one hundred and thirty eighth episode we talk to Nic and Lindsay of Millennial Methods about how the keto diet has transformed them from the inside out. This is a great listen for beginners and people looking fine tune their keto diets with quality foods. SPONSOR: Kettle and Fire Code: KETOCONNECT20
In our one hundred and thirty seventh episode we talk to Sahil, the creator of Headbangers Kitchen. His food blog is comprised of several keto and non-keto indian dishes and you can also check out his new cookbook of his top 100 recipes, Keto Life. SPONSOR: Kettleandfire.com Code: KETOCONNECT20
In our one hundred and thirty sixth episode we talk to Dr. Paul Saladino, author of the newly released The Carnivore Code. He shares insight into why removing plant from your diet can be beneficial and how it can improve your quality of life. SPONSOR: Vital Farms
In our one hundred and thirty fifth episode we talk to Mike Collins, founder of sugaraddiction.com and the online Quit Sugar Summit. This podcast takes a deep look at what sugar addiction means and how to address this very common problem. SPONSOR: Perfect Keto Code: KFN40 for buy 1 get 1 40% off
In our one hundred and thirty fourth episode we talk to good friend and food blogger, Aaron Day. He runs the food blog Fat For Weight Loss and has a new cookbook on the scene, Easy Keto Meal Prep! We chat about everything from baking and meal prep to cheat day videos. Sponsor: Birch Benders Code: KETOCONNECT for 20% off Favorite A La Cup? Classic Maple Pancake! Sponsor: Birch Benders Code: KETOCONNECT for 20% off Favorite A La Cup? Classic Maple Pancake!
