Fit Fierce and Fabulous Podcast

Breathe! Just Breathe! Join Courtney as she teaches the magic of mixing meditation into your business! Have you ever gotten work-related anxiety? Maybe your client canceled, the wrong email was sent, or your proposal meeting didn't go as planned? Have no fear! Meditation is here! Courtney explains how to conquer limiting beliefs through this mindful practice, and the best part?  You can do it anytime, anywhere! Meditation will get you out of that frustrating funk and back to business in no time!

Join Courtney Bentley as she talks the beauty of boudoir with Photographer, Casey Jade! Casey Jade is a solo freelance artist based in Las Vegas, Nevada. From a high energy theater student and passionate musician to a bubbly bartender, Casey shares her story of how she found her niche in boudoir photography. Learn how to properly pose to showcase your best features, how to discover your inner vixen in front of the camera and why a photo shoot is exactly what you need to boost your confidence.

Want to grow your email list but aren't sure how to do it without Facebook Ads? I am here to show you how I grew my list from 0 to 5k in just 3 months! How do you capture emails? From podcasting to hosting a masterclass, adding value, and more! This podcast will show you how to genuinely grow your email list! Download Your Worksheet: http://bit.ly/growemaillistworksheet Check out my YouTube Channel: https://youtu.be/ztYo_X1qSSQ

Cindy Tysinger is a award winning entrepreneur who's areas of expertise include organizational, cultural and leadership credentials. Eventually, her passion for health and wellness inspired her to develop a series of cell regeneration supplements. Regenrus derives its nutritional base from an array of natural plant life that has been used for it’s healing properties over the course of centuries. She shares the importance of core values in her brand and giving back to the world.

What is a tribe in business? How do you grow it?  From podcast interviews to creating your movement, giving back, and more, this video will steer you on the perfect path to reach your audience! In this episode you will learn why being a guest on a podcast can be a sure fire way to grow your tribe, how to create a movement that attracts your soulmate tribe members and why supporting a cause that aligns with your values can be your sure fire way to align your soulmate clients to your business.

Join Courtney Bentley as she talks with Founder of hormonesbalance.com, Magdalena Wszelaki. Magdalena is a strong advocate for hormonal health and wellness. After previously being diagnosed with Hashimotos, Graves Disease, adrenal fatigue, and estrogen dominance she explains how her health concerns guided her to completely new and restorative lifestyle. Magdalena guides us in this episode with techniques and tips to restoring balance to your body and hormonal functions.

Is life getting a bit wild Moonchild? It's not you! It's Mercury Retrograde! From staying organized, releasing resistance, to generating a powerful mindset that will help you move your aspirations to the next level! She will also explain our current planetary alignment and teach us how to plan for the next six months starting this New Moon! Be reminded on how to focus on yourself, find your alignment, and how to take action in order to step into the next version of ourselves!

From Virtual Assistant to self-made Multimedia Facebook Strategist, Emily Hirsh does it all! In this episode, Emily Hirsch shares her tips and tricks for being both a mother and a thriving female entrepreneur!  Whether it's having the courage to ask for help, learning how creating structure maintains focus, to being okay with mistakes to say both "Yes" and "No" on your business journey. Learn More about Emily Hirsh: http://www.emilyhirsh.com/

Attention Boss Babes! Looking to advance your business? Seeking change and growth, but aren't sure how to do so? Or maybe perhaps, you are looking to genuinely reach your audience? Courtney provides her top essential tips on how to grow your business. From learning the vitality of making offers to growing your tribe, learning how to add value, as well as seeking new opportunities, and so much more!  Courtney shows you simple ways to engage, transform, and take your business to the next level!

LOVE is an essential part of wellness and comes in many forms. Join Courtney Bentley as she interviews Alicia Mejia, the CEO of Romance founder of 365 LOVE App, and how her mission is to raise the vibrations of love! Alicia shares her experiences with love, the road to personal heartbreak and overcoming emotional pain through finding her passion in collecting other people's stories. This later brought her to create the 365 LOVE app!

Find yourself doing the same old thing all the time and getting bored? Or are you someone who is constantly losing motivation to reach your goals?  Join Courtney Bentley as she shares four easy ways to start living your best Fit Fierce Fabulous Life! From stepping outside of your comfort zone, implementing simple self-care strategies, to finding a liberating new fitness routine and above all, creating your tribe while doing it!

Jillian shares how she bounced from job to job to land on a mat and build a business that she loves! In addition to her success story, Jillian guides us through proper body alignment, why proper posture is essential to wellness, and the benefits of stretching every single day! In this episode, you will learn why posture matters and how it can truly affect your digestion, energy, and mood. Why it is critical you work on your core and not just your abs and so much more!

In this episode, Courtney Bentley shares details about her journey to Austin, Texas for the South By Southwest 2018 Conference! From recapping her experiences alongside the industry's top professionals at the Wellness Expo, to teaching us "The 4 Huge Things" she learned at the event! This episode will have a huge impact on the new way of building a thriving health and wellness practice in 2018 and why adding value, having an opinion and creating a tribe are key to your success!

Join Courtney Bentley, and Co-founder of Organic Authority and Eco Salon owner Laura Klein as they discuss inspiring change through conscious living and empowering individuals to live that change! In this episode, you will also learn the differences between organic farms and large-scale conventional food farm methods and how that affected Laura's perspective on the importance of organic foods. Organic foods, are essential to wellness, and are rising in popularity & familiarity!

In this episode, Courtney shares a little dose of inspiration on simple ways to make things happen. To MANIFEST what you want in life by DOING IT! Effective ways to bring your aspirations to fruition in reachable small steps. How to get from writing it down, to research, & of course implementation. The best part? The opportunity for lots of room to play! It all starts with YOU! JUST DO IT!