073 Eating and Cooking for Hormone Balance with Magdalena Wszelaki




Fit Fierce and Fabulous Podcast show

Summary: Join Courtney Bentley as she talks with Founder of hormonesbalance.com, Magdalena Wszelaki. Magdalena is a strong advocate for hormonal health and wellness. After previously being diagnosed with Hashimotos, Graves Disease, adrenal fatigue, and estrogen dominance she explains how her health concerns guided her to completely new and restorative lifestyle. Magdalena guides us in this episode with techniques and tips to restoring balance to your body and hormonal functions.