Blossom To Be Fit Show

Episode 67: In This episode, Jennifer Blossom interviews an amazing mother, high school teacher, and fitness entrepreneur, Danielle Cevallos- who teaches women how to get fit the RIGHT way. Mommas- if you've been struggling with how to workout, how to stay healthy, or need an extra boost... then this episode is for you! Podcast References: Grab the blog here: Activate Your Blossom To Be Fit MOMMY Membership: http://www.blossomtobefit.com/blossoming-membership/ Grab Your Freebie: http://www.blossomtobefit.com/get-freebie/ Danielle Cevallos Contact: FB:daniellecevallosfitness Instagram: @daniellecevallosfitness Blog: daniellecevallosfitness.com Jennifer Blossom Contact: admin@blossomtobefit.com, www.blossomtobefit.com Find us on social media: @blossomtobefit

Episode 66: In This episode, Jennifer shares 4 simple steps for overcoming and HEALING Adrenal Fatigue. Mommas, you don't want to miss this one! Podcast References: Blog Reference:http://www.blossomtobefit.com/todays-modern-mom-heal-adrenal-fatigue-4-simple-steps/ Activate Your Blossom To Be Fit Mommy Membership: http://www.blossomtobefit.com/blossoming-membership/ Grab Your Freebie: http://www.blossomtobefit.com/get-freebie/ Find us on social media: @blossomtobefit Contact: admin@blossomtobefit.com

Episode 65: In This episode, Jennifer Blossom interviews an amazing mother of 3, Trish Russel, who shows women how to design their intentional tomorrows one step at a time. If you're feeling stuck in life and in your journey through motherhood... this episode is for you! Podcast References: Grab the blog here: Activate Your Blossom To Be Fit MOMMY Membership: http://www.blossomtobefit.com/blossoming-membership/ Grab Your Freebie: http://www.blossomtobefit.com/get-freebie/ Trish Russel Contact and Website: Trishrussel.net, fb.com/onestepwithtrish, modernvillage.com Contact: admin@blossomtobefit.com Find us on social media: @blossomtobefit

Episode 64: In This episode, Jennifer teaches on the impotence of probiotics and why YOU, Momma need them in your life. Your healthy and beauty will MAGNIFY! Podcast References: Blog Reference: http://www.blossomtobefit.com/episode-64-mommy-motivation-benefits-probiotics-health/ Activate Your Blossom To Be Fit Mommy Membership: http://www.blossomtobefit.com/blossoming-membership/ Grab Your Freebie: http://www.blossomtobefit.com/get-freebie/ Find us on social media: @blossomtobefit Contact: admin@blossomtobefit.com

Episode 63: In This episode, Jennifer teaches you how to make 5 school lunches (for kiddos or Mom!) in 5 minutes for 5 dollars. Moms, this is an episode you do NOT want to miss! Podcast References: Blog Reference: http://www.blossomtobefit.com/wellness-wednesday-quick-5-minute-lunches-for-kids-and-mom/ Activate Your Blossom To Be Fit Membership: http://www.blossomtobefit.com/blossoming-membership/ Grab Your Freebie: http://www.blossomtobefit.com/get-freebie/ Find us on social media: @blossomtobefit

Episode 62: In This episode, Jennifer Blossom interview an amazing, POWERHOUSE Momma (Jenny Stemmerman) who teaches women how to CONQUER the chaos of life in a powerful and effective manner. If you're feeling overwhelmed with life or just looking to get more organized... this episode is for you! Podcast References: Grab the blog here: http://www.blossomtobefit.com/mommy-motivation-episode-62-mommas-conquering-chaos-right-way-jenny-stemmerman/ Activate Your Blossom To Be Fit Membership: http://www.blossomtobefit.com/blossoming-membership/ Grab Your Freebie: http://www.blossomtobefit.com/get-freebie/ Your Life Rocks/Jenny Stemmerman: http://yourliferocks.com Your Life Rocks Free 7-Day Challenge: http://yourliferocks.com/take-back-balance-challenge/ Contact: admin@blossomtobefit.com Find us on social media: @blossomtobefit

Episode 61: In This episode, Jennifer shares a life changing book (and her current read!) that needs to be in your hands this holiday season. Embrace, Momma! Podcast References: Grab the blog here: http://www.blossomtobefit.com/wellness-wednesday-mommy-reads-book-must-holiday-season/ Activate Your Blossom To Be Fit Membership: http://www.blossomtobefit.com/blossoming-membership/ Grab Your Freebie: http://www.blossomtobefit.com/get-freebie/ Grab Your GLOW BOOK: http://www.blossomtobefit.com/book/get-glowing/ Contact: admin@blossomtobefit.com Find us on social media: @blossomtobefit

Episode 60: In this episode, Jennifer shares her TOP SECRET ingredient for having the BEST Holiday Season. This episode is jam packed full of insightful tips, tricks, and strategies to ensure you are living to your fullest potential, Momma! ENJOY! Podcast References: Grab the blog here: http://www.blossomtobefit.com/mommy-motivation-the-secret-ingredient-for-your-best-holiday-season/ Activate Your Blossom To Be Fit Membership: http://www.blossomtobefit.com/blossoming-membership/ Grab Your Freebie: http://www.blossomtobefit.com/get-freebie/ Grab Your GLOW BOOK: http://www.blossomtobefit.com/book/get-glowing/ Contact: admin@blossomtobefit.com Find us on social media: @blossomtobefit

Episode 59: In this episode, Jennifer shares 5 powerful strategies for NOT gaining weight this holiday season! You don't want to miss this one, Momma! Podcast References: Grab the blog here: http://www.blossomtobefit.com/5-best-ways-to-stay-on-track-this-holiday-season/ Activate Your Blossom To Be Fit Membership: http://www.blossomtobefit.com/blossoming-membership/ Grab Your Freebie: http://www.blossomtobefit.com/get-freebie/ Pregnancy Academy (Blossoming Mommy + Baby): http://www.blossomtobefit.com/blossoming-mommy-baby/ Contact: admin@blossomtobefit.com Find us on social media: @blossomtobefit

Episode 58: In this episode, Jennifer shares a powerful teaching on being a woman who is both strong and kind. You'll lear why these traits are so important and how to blend each in harmony in order to truly blossom as a woman! Podcast References: Grab the blog here: http://www.blossomtobefit.com/woman-strong-kind/ Activate Your Blossom To Be Fit Membership: http://www.blossomtobefit.com/blossoming-membership/ Grab Your Freebie: http://www.blossomtobefit.com/get-freebie/ Pregnancy Academy (Blossoming Mommy + Baby): http://www.blossomtobefit.com/blossoming-mommy-baby/ Contact: admin@blossomtobefit.com Find us on social media: @blossomtobefit

Episode 57: In this episode, Jennifer shares 10 AMAZING ways to encourage your children, daily. Whether you are a Mommy, an Auntie, or a Woman in general, gear up for a powerful episode that will leave your family inspired! Podcast References: Grab the blog here: http://www.blossomtobefit.com/wellness-wednesday-10-ways-encourage-children-daily/ Activate Your Blossom To Be Fit Membership: http://www.blossomtobefit.com/blossoming-membership/ Grab Your Freebie: http://www.blossomtobefit.com/get-freebie/ Pregnancy Academy (Blossoming Mommy + Baby): http://www.blossomtobefit.com/blossoming-mommy-baby/ Contact: admin@blossomtobefit.com Find us on social media: @blossomtobefit

Episode 56: In this episode, Jennifer shares a powerful lesson on women and jealousy and the impact it has on your home and health. Podcast References: Grab the recipe blog post here: http://www.blossomtobefit.com/women-jealousy-really-impacting-health-family/ Activate Your Blossom To Be Fit Membership: http://www.blossomtobefit.com/blossoming-membership/ Grab Your Freebie: http://www.blossomtobefit.com/get-freebie/ Contact: admin@blossomtobefit.com Find us on social media: @blossomtobefit

Episode 55: In this episode, Jennifer shares a creative DIY remedy/recipe for nausea. Pregnant or not, ENJOY this simple and 5 ingredient masterpiece! Podcast References: Activate Your Blossom To Be Fit Membership: http://www.blossomtobefit.com/blossoming-membership/ Grab Your Freebie: http://www.blossomtobefit.com/get-freebie/ Pregnancy Academy (Blossoming Mommy + Baby): http://www.blossomtobefit.com/blossoming-mommy-baby/ Contact: admin@blossomtobefit.com Find us on social media: @blossomtobefit

Episode 54: In this episode, Jennifer shares 4 WAYS to beat a negative attitude, regardless of what you may be going through. Grab your coffee and get ready for an empowering and informative lesson today! Podcast References: Activate Your Blossom To Be Fit Membership: http://www.blossomtobefit.com/blossoming-membership/ Grab Your Freebie: http://www.blossomtobefit.com/get-freebie/ Contact: admin@blossomtobefit.com Find us on social media: @blossomtobefit

Episode 53: In this episode, Jennifer shares 5 FUN + CREATIVE ways to manage your sweet tooth (and your kiddo's sweet tooth!) this Halloween + Holiday season. Have fun, take notes, and enjoy this SPOOOOKTACULAR SEGMENT! :-) Podcast References: Activate Your Blossom To Be Fit Membership: http://www.blossomtobefit.com/blossoming-membership/ Grab Your Freebie: http://www.blossomtobefit.com/get-freebie/ Contact: admin@blossomtobefit.com Find us on social media: @blossomtobefit