Blossom To Be Fit Show

In today's BONUS episode, Jennifer interviews Harrison Levy, founder of Rootz Nutrition! Mamas, you already know we ADORE Rootz and this episode will give you a little more insight in the background behind the company and why this is our go-to protein + preworkout recommendation for all mamas! Podcast References: Read more about Rootz Nutrition + a bonus recipe: http://www.blossomtobefit.com/blossom-fits-latest-mommyobsession-rootz-nutrition/ Grab 10% off your entire purchase at http://www.rootznutrition.com with code BLOSSOMTOBEFIT Activate Your Blossom To Be Fit MOMMY Membership: http://www.blossomtobefit.com/blossoming-membership/ Grab Your Freebie: http://www.blossomtobefit.com/get-freebie/ Jennifer Blossom Contact: admin@blossomtobefit.com, www.blossomtobefit.com Find Rootz Nutrition on social media: @rootznutrition Find Blossom To Be Fit on social media: @blossomtobefit

Episode 80: Today s episode is a MUST FOR ALL NEW OR EXPECTING MOMMAS! From pregnancy to parenting, labor support, and Mom time... you don't want to miss this beautiful blend w/ Jennifer + Jessica! Podcast References: Grab the blog here: Activate Your Blossom To Be Fit MOMMY Membership: http://www.blossomtobefit.com/blossoming-membership/ Grab Your Freebie: http://www.blossomtobefit.com/get-freebie/ Jennifer Blossom Contact: admin@blossomtobefit.com, www.blossomtobefit.com Jessica Zablan Contact: www.thebirthandbabyco.com Social Media: @thebirthandbabyco Find Blossom To Be Fit on social media: @blossomtobefit

Today s episode is with a fellow Alaskan Momma who you are going to LOVE!!! Amanda is a gorgeous pilates instructor who shares her journey of falling in love with fitness and how she makes healthy living a non-negotiable for her family! You are going to be so inspired, encouraged, and ready to run to your nearest pilates studio after listening to today s episode Podcast References: Grab the blog here: http://www.blossomtobefit.com/episode-79-reason-fitness-healthy-choices-non-negotiable-amanda-koch/ Activate Your Blossom To Be Fit MOMMY Membership: http://www.blossomtobefit.com/blossoming-membership/ Grab Your Freebie: http://www.blossomtobefit.com/get-freebie/ Jennifer Blossom Contact: admin@blossomtobefit.com, www.blossomtobefit.com Find us on social media: @blossomtobefit

Episode 78: In This episode, Jennifer shares her top 5 (UNIQUE) tips for beating the common BLOAT. If you're feeling bloated, be sure to tune in today! Grab the blog + links HERE: http://www.blossomtobefit.com/5-tips-beating-bloat/ Visit PrepDish: www.prepdish.com Grab Your PrepDish FREE 2-week trial: www.prepdish.com/blossom Activate Your Blossom To Be Fit MOMMY Membership: http://www.blossomtobefit.com/blossoming-membership/ Grab Your Freebie: http://www.blossomtobefit.com/get-freebie/ Jennifer Blossom Contact: admin@blossomtobefit.com, www.blossomtobefit.com Find us on social media: @blossomtobefit

BONUS EPISODE with featured guest, Lauren Bourne of www.iamfruitful.org. In today's episode, you'll learn how Lauren listened to a call God placed on her heart to impact women struggling with infertility. If this is your first time to the show, WELCOME! Don't forget to download and subscribe! Now, kick back, relax and enjoy the show :) Podcast References: Grab the blog here: http://www.blossomtobefit.com/bonus-episode-bringing-light-to-those-trying-to-conceive-with-lauren-bourne/ Activate Your Blossom To Be Fit MOMMY Membership: http://www.blossomtobefit.com/blossoming-membership/ Grab Your Freebie: http://www.blossomtobefit.com/get-freebie/ Lauren Bourne Contact: www.iamfruitful.org, IG: @iamfruitful, FB: @i.am.fruitful, Twitter: @iamfruitful Jennifer Blossom Contact: admin@blossomtobefit.com, www.blossomtobefit.com Find us on social media: @blossomtobefit

Episode 77: Mommas, This episode is everything. I think we all need a friend like Kirsten in our life and after this episode, you'll 100% agree too! :) Buckle down for an amazing lesson on all things Marvelous and of course, Motherhood! You can experience a marvelous lifestyle, even in the midst of Motherhood. Learn how by tuning in to today's show! XOXO Podcast References: Grab the blog here: http://www.blossomtobefit.com/episode-77-creating-extraordinary-life-middle-raising-family-kristen-tyrell/ Activate Your Blossom To Be Fit MOMMY Membership: http://www.blossomtobefit.com/blossoming-membership/ Grab Your Freebie: http://www.blossomtobefit.com/get-freebie/ Shannon Burns Contact: www.marvelousmomsclub.com insta-@marvelousmomsclub Twitter: marvelous_moms Jennifer Blossom Contact: admin@blossomtobefit.com, www.blossomtobefit.com Find us on social media: @blossomtobefit

Episode 76: On today's motivational Monday segment, I'm sharing my top recommendations that ALL mommas need in their kitchen (and of course.... life! :) ) Whether you are a new or seasoned Mom or maybe you're in the TTC stage, whatever your season is, the below recommendations are my personal favorite and ones that I refer my clients to on a regular basis. Because ya'll.... your life needs to be easier and that's what I'm here for. Also, sending a BIG virtual HUG to our sponsor, Prep Dish! Grab your free two-week trial at Prep Dish HERE! Grab the blog + links HERE: http://www.blossomtobefit.com/episode-76-10-top-items-every-mom-needs-kitchen/ Visit PrepDish: www.prepdish.com Activate Your Blossom To Be Fit MOMMY Membership: http://www.blossomtobefit.com/blossoming-membership/ Grab Your Freebie: http://www.blossomtobefit.com/get-freebie/ Jennifer Blossom Contact: admin@blossomtobefit.com, www.blossomtobefit.com Find us on social media: @blossomtobefit

Episode 75: In This episode, Jennifer teaches you how to get your entire family on the same page when it comes to eating. No more hassle. No more separate meals. Ladies, today's show is a MUST! Also, sending a BIG virtual HUG to our sponsor, Prep Dish! Grab your free two-week trial at Prep Dish HERE! Grab the blog here: http://www.blossomtobefit.com/episode-75-kids-kitchen-get-familys-meals-page/ Grab Your PrepDish FREE 2-week trial: www.prepdish.com/blossom Visit PrepDish: www.prepdish.com Activate Your Blossom To Be Fit MOMMY Membership: http://www.blossomtobefit.com/blossoming-membership/ Grab Your Freebie: http://www.blossomtobefit.com/get-freebie/ Jennifer Blossom Contact: admin@blossomtobefit.com, www.blossomtobefit.com Find us on social media: @blossomtobefit

Episode 74: In This episode, Jennifer Blossom interviews Shannon Burns, a FABULOUS personal stylist for Busy Moms. Today you'll learn why it's more than an outfit.... (more on this in today's show!) Kick back, relax, and ENJOY Shannon's empowering message for Moms! Podcast References: Grab the blog here: Activate Your Blossom To Be Fit MOMMY Membership: http://www.blossomtobefit.com/blossoming-membership/ Grab Your Freebie: http://www.blossomtobefit.com/get-freebie/ Shannon Burns Contact: layeredbycake.com, https://www.facebook.com/groups/layeredwithstyle/, fb.com/layeredbycake, IG: @layeredbycake Jennifer Blossom Contact: admin@blossomtobefit.com, www.blossomtobefit.com Find us on social media: @blossomtobefit

Episode 73: In This episode, Jennifer Blossom interviews Amber Duncan, a certified aromatherapist who is on a mission to help educate others on the importance of aromatherapy. Mommas, you don't want to miss out on today's episode! Podcast References: Grab the blog here: Activate Your Blossom To Be Fit MOMMY Membership: http://www.blossomtobefit.com/blossoming-membership/ Grab Your Freebie: http://www.blossomtobefit.com/get-freebie/ Danielle Cevallos Contact: Fb: HolisticHealthHelperLLC, Blog: https://www.theapothecaryinstitute.com Jennifer Blossom Contact: admin@blossomtobefit.com, www.blossomtobefit.com Find us on social media: @blossomtobefit

Episode 72: In This episode, Jennifer teaches you 5 simple ways to eat healthy as a family while on a small budget. You don t have to break the bank, sister. Also, sending a BIG virtual HUG to our sponsor, Prep Dish! Grab your free two-week trial at Prep Dish HERE! Grab the blog here: http://www.blossomtobefit.com/episode-72-mommy-motivation-eat-healthy-budget/ Grab Your PrepDish FREE 2-week trial: www.prepdish.com/blossom Visit PrepDish: www.prepdish.com Activate Your Blossom To Be Fit MOMMY Membership: http://www.blossomtobefit.com/blossoming-membership/ Grab Your Freebie: http://www.blossomtobefit.com/get-freebie/ Jennifer Blossom Contact: admin@blossomtobefit.com, www.blossomtobefit.com Find us on social media: @blossomtobefit

Episode 71: In This episode, Jennifer shares 10 insightful tips on making healthy changes in your kitchen this year. Grab your favorite notebook and tune in, sister! You don't want to miss this one! Also, sending a BIG virtual HUG to our sponsor, Prep Dish! Grab your free two-week trial at Prep Dish HERE! Grab the blog here: http://www.blossomtobefit.com/episode-71-10-healthy-new-year-resolutions-made-kitchen/ Grab Your PrepDish FREE 2-week trial: www.prepdish.com/blossom Visit PrepDish: www.prepdish.com Activate Your Blossom To Be Fit MOMMY Membership: http://www.blossomtobefit.com/blossoming-membership/ Grab Your Freebie: http://www.blossomtobefit.com/get-freebie/ Jennifer Blossom Contact: admin@blossomtobefit.com, www.blossomtobefit.com Find us on social media: @blossomtobefit

Episode 70: In This episode, Jennifer teaches on forgiving and moving forward, intentional living, and dropping perfectionism in order to ROCK your New Year Resolutions. Moms, You don't want to miss out! Podcast References: Grab the blog here: http://www.blossomtobefit.com/episode-70-3-simple-steps-keeping-new-year-resolutions/ Activate Your Blossom To Be Fit MOMMY Membership: http://www.blossomtobefit.com/blossoming-membership/ Grab Your Freebie: http://www.blossomtobefit.com/get-freebie/ Jennifer Blossom Contact: admin@blossomtobefit.com, www.blossomtobefit.com Find us on social media: @blossomtobefit

Episode 69: Growing with Seasons with Teri Prichard Podcast References: Grab the blog here: http://www.blossomtobefit.com/publish-episode-69-growing-seasons-teri-prichard/ Activate Your Blossom To Be Fit MOMMY Membership: http://www.blossomtobefit.com/blossoming-membership/ Grab Your Freebie: http://www.blossomtobefit.com/get-freebie/ Blog: prichardsix.com , IG: @prichardsix, FB: teri'sphotography Jennifer Blossom Contact: admin@blossomtobefit.com, www.blossomtobefit.com Find us on social media: @blossomtobefit

Episode 68: In This episode, Jennifer teaches on the importance of having a DIGITAL DETOX Day and HOW you can implement this simple method TODAY! Podcast References: Blog Reference:http://www.blossomtobefit.com/?p=7305andpreview=true Activate Your Blossom To Be Fit Mommy Membership: http://www.blossomtobefit.com/blossoming-membership/ Grab Your Freebie: http://www.blossomtobefit.com/get-freebie/ Find us on social media: @blossomtobefit Contact: admin@blossomtobefit.com