Blossom To Be Fit Show

Episode 110: Today I help teach you how to create the safest and healthiest environment (both internally and externally) for you and your baby. Let s get to it!! Show References: Blog Reference Activate Your Blossom To Be Fit MOMMY Membership! Access Blossoming Mommy + Baby (Pregnancy Prep Academy) Grab Your Freebie Jennifer Blossom Contact: admin@blossomtobefit.com, www.blossomtobefit.com Find Blossom To Be Fit on social media: @blossomtobefit

Hey Hey, Girlfriend!! Welcome back to another incredible episode of Blossoming Babes Q&A! I know you are looking forward to meeting our Creative Director, Jessi, but you will have to wait one more week!! However, I have no doubt that you will LOVE listening to my conversation with Courtney this week! We had so much [...]

Episode 106: You ladies know we are absolutely OBSESSED with finding you and your littles the latest and greatest health brands on the planet!! Well, my friends, you are going to FALL. IN. LOVE. with everything Juicero has to offer- from the ADORABLE and SLEEK design to the DELISH (and power packed) fresh pressed juices, every single one of you will be swooning over your gorgeous juice press with personalized RAW JUICES at the push of a button! Blog Reference: http://www.blossomtobefit.com/blossom-to-be-fit-juicero-our-latest-and-greatest-mommy-obsession/ Juicero: www.juicero.com $100 Discount Code: CHEERSMOM

To get us started today, we had the honor of hosting one of my all-time favorites... BLAKE MARTINEZ join us on The Blossom To Be Fit Show! You ladies will absolutely love learning about the body, the power of your mind, and intimate stories from both Blake and I!

ey there, girlfriend!! We are SO excited to bring you a brand spanking new segment to the Blossom To Be Fit Show!! Each week, Jenni will be joined by a Blossom To Be Fit team member for a fun QandA style segment! This week, I was joined by our Executive Director, Courtney and we had an absolute blast answering the following questions: How did Jenni meet her husband? What is Courtney's favorite beauty tip? Is Jenni typically late, early, or on time? What is Courtney s biggest regret in life? What is Jenni s guilty pleasure? How does Courtney stay inspired? We hope you laugh as much as we did while recording this episode and we hope you enjoy learning more about the Babes behind Blossom To Be Fit. Tune in next week to meet the Blossom To Be Fit Creative Director, Jessi! Listen Now! Did you enjoy today s episode? Let us know by leaving us a rating and review on iTunes! This is also a great way to help other mamas, just like YOU, find and joy the Blossom To Be Fit Show. You can also spread the love by sharing this episode with a girlfriend, family member, or coworker! Have a question you d like to hear answered? Send us an email at info@blossomtobefit.com or connect with us over on Facebook, Instagram or Twitter @BlossomToBeFit. Don t forget to subscribe to The Blossom To Be Fit Show on your podcast app to make sure you never miss out on the latest, gorgeous episodes! You can also be the first to know when a new episode airs and receive a special gift from us when you subscribe to our email list HERE! Happy Listening!!

Episode 105: It s Wednesday and you know what that means at the Blossom To Be Fit HQ!!! All things #wellness + A FRESSSSSSH HOT podcast episode for you, babes!! As a #blossomtbefitwoman, I know how important it is for YOU to tap into and experience calmness and tranquility in YOUR life. Today I had the honor of interviewing Helen Rubella, a yoga teacher, mentor, writer and peaceful pathfinder (in Blossom To Be Fit lingo .. she s amazing). After hosting this interview I felt revived and refreshed immediately and know you will too, sister! Enjoy the show! Helen Contact: Blog Reference: http://www.blossomtobefit.com/episode-105-helen-rubella-queen-mellow/ Activate Your Blossom To Be Fit MOMMY Membership: http://www.blossomtobefit.com/blossoming-membership/ Grounded and Glowing Access: http://www.blossomtobefit.com/join-grounded-and-glowing-2/ Grab Your Freebie: http://www.blossomtobefit.com/get-freebie/ Jennifer Blossom Contact: admin@blossomtobefit.com, www.blossomtobefit.com Find Blossom To Be Fit on social media: @blossomtobefit

Episode 104: Books, Books, and Booooooooooks! Ladies, you know how important books are as your journey through life as a #blossomtobefitwoman !! Tune in today for my top recommendations and Spring reads for you!! Blog Reference: http://www.blossomtobefit.com/jennifers-current-reads/ Grounded + Glowing Waitlist Register: http://www.blossomtobefit.com/class-grounded-glowing/ Activate Your Blossom To Be Fit MOMMY Membership: http://www.blossomtobefit.com/blossoming-membership/ Private Blossom To Be Fit Community FB Group: https://www.facebook.com/groups/blossomtobefitwomen/ Grab Your Freebie: http://www.blossomtobefit.com/get-freebie/ Jennifer Blossom Contact: admin@blossomtobefit.com, www.blossomtobefit.com Find Blossom To Be Fit on social media: @blossomtobefit

Episode 103:It's Wellness Wednesday at the Blossom To Be Fit HQ (and all you ladies said AMEN!!) Lately we have been noticing our #blossomtobefit tribe opening up to the silent struggles that many (if not all) women face today- the pressures of having to be perfect. UGH. Girl. You know the feeling, right? Join the conversation and learn the strategies to overcome today! Blog Reference: http://www.blossomtobefit.com/episode-103-beat-bad-mood-good/ Grounded + Glowing Waitlist Register: http://www.blossomtobefit.com/class-grounded-glowing/ Activate Your Blossom To Be Fit MOMMY Membership: http://www.blossomtobefit.com/blossoming-membership/ Private Blossom To Be Fit Community FB Group: https://www.facebook.com/groups/blossomtobefitwomen/ Grab Your Freebie: http://www.blossomtobefit.com/get-freebie/ Jennifer Blossom Contact: admin@blossomtobefit.com, www.blossomtobefit.com Find Blossom To Be Fit on social media: @blossomtobefit

Episode 102: Today on The Blossom To Be Fit Show, you have the amazing honor to hear from Shawna Kunsleman, a momma of two boys, with her oldest diagnosed with Autism. Through his continued healing, she s become inspired to pursue a Master s degree in Clinical Nutrition and has a wealth of knowledge to share with you ladies today! Shawna Contact: https://shawnakunselman.wordpress.com/ Blog Reference:http://www.blossomtobefit.com/episode-102-nutrition-impacts-children-shawna-kunselman/ Activate Your Blossom To Be Fit MOMMY Membership: http://www.blossomtobefit.com/blossoming-membership/ Grounded and Glowing Access: http://www.blossomtobefit.com/join-grounded-and-glowing-2/ Grab Your Freebie: http://www.blossomtobefit.com/get-freebie/ Jennifer Blossom Contact: admin@blossomtobefit.com, www.blossomtobefit.com Find Blossom To Be Fit on social media: @blossomtobefit

Episode 101: Happy Wellness Wednesday, Mommas!! Today on The Blossom To Be Fit Show, we had SO. MUCH. FUN. interviewing Jennifer Zils of KidsEatVegtables.com, Momma of three and certified integrative health coach. Jennifer Contact: http://kidseatvegetables.com Blog Reference: http://www.blossomtobefit.com/episode-101/ Activate Your Blossom To Be Fit MOMMY Membership: http://www.blossomtobefit.com/blossoming-membership/ Grounded and Glowing Access: http://www.blossomtobefit.com/join-grounded-and-glowing-2/ Grab Your Freebie: http://www.blossomtobefit.com/get-freebie/ Jennifer Blossom Contact: admin@blossomtobefit.com, www.blossomtobefit.com Find Blossom To Be Fit on social media: @blossomtobefit

Happy Motivational Monday AND Happy 100th episode!!!!! We are SO excited to celebrate this amazing milestone with you!!! It seems like just a few days ago we started The Blossom To Be Fit Show and in reality it has been 8 months!! Today you are in for a treat! I'll be sharing my top tips for freezer crockpot meals and must dos!!! ENJOY this flavorful episode! XOXO Blog Reference: http://www.blossomtobefit.com/episode-100-freezer-crockpot-meal-musts/ Grounded + Glowing Waitlist Register: http://www.blossomtobefit.com/class-grounded-glowing/ Activate Your Blossom To Be Fit MOMMY Membership: http://www.blossomtobefit.com/blossoming-membership/ Grab Your Freebie: http://www.blossomtobefit.com/get-freebie/ Jennifer Blossom Contact: admin@blossomtobefit.com, www.blossomtobefit.com Find Blossom To Be Fit on social media: @blossomtobefit

Episode 99: Happy Wellness Wednesday, Mommas! Today on The Blossom To Be Fit Show, I had the incredible honor of interviewing Vicky Warr who is a pregnancy and postpartum fitness specialist and nutritionist for new Moms and Momma-to-bes!! Vicky Contact: www.beezkneezhive.com, https://www.youtube.com/channel/UC8yjQGKCissWAu-L6R2TdOw, https://www.facebook.com/beezkneezfitness, https://twitter.com/BeTheBeezKneez, https://www.instagram.com/beezkneezfitness/ https://www.pinterest.com/beezkneezhive Activate Your Blossom To Be Fit MOMMY Membership: http://www.blossomtobefit.com/blossoming-membership/ Grounded and Glowing Access: http://www.blossomtobefit.com/join-grounded-and-glowing-2/ Grab Your Freebie: http://www.blossomtobefit.com/get-freebie/ Jennifer Blossom Contact: admin@blossomtobefit.com, www.blossomtobefit.com Find Blossom To Be Fit on social media: @blossomtobefit

Episode 98: On today s show, I ll be teaching you how to not only recognize and practice mindfulness as an adult, but also how to take this skill and teach it to your children. In today s ever changing and chaotic world, it is more important NOW than ever to teach our kiddos how to tap into calmness, regulation, attention and greater focus, and MORE! Blog Reference: http://www.blossomtobefit.com/episode-98-teach-mindfulness-children/ Grounded + Glowing Waitlist Register: http://www.blossomtobefit.com/class-grounded-glowing/ Activate Your Blossom To Be Fit MOMMY Membership: http://www.blossomtobefit.com/blossoming-membership/ Grab Your Freebie: http://www.blossomtobefit.com/get-freebie/ Jennifer Blossom Contact: admin@blossomtobefit.com, www.blossomtobefit.com Find Blossom To Be Fit on social media: @blossomtobefit

Episode 97: We have such a fun segment prepared for you today on all things BONDING AND BABY!! Today I am sharing my therapist approved bonding tips for your precious newborn- tips you can implement at home and on the go! A few things I want you to keep in mind as you listen in to today's audio-blog!

Episode 96: Happy Motivational Monday, Mommas! I had the great privilege of interviewing Victoria Wright, a powerhouse Medical Herbalist who will be sharing her insights and knowledge on all things health and herbs! Nic Contact: www.thelivingherb.com and on Facebook, Twitter, and Instagram: @thelivingherb. Activate Your Blossom To Be Fit MOMMY Membership: http://www.blossomtobefit.com/blossoming-membership/ Grounded and Glowing Access: http://www.blossomtobefit.com/join-grounded-and-glowing-2/ Grab Your Freebie: http://www.blossomtobefit.com/get-freebie/ Jennifer Blossom Contact: admin@blossomtobefit.com, www.blossomtobefit.com Find Blossom To Be Fit on social media: @blossomtobefit