Food in Session Nutrition Podcast
Summary: Your food education starts here! Not subscribing to any one “diet”, we are on a mission to help you learn to cook and learn to eat- two simple things made complicated by the internet and those friends telling you that “you should” eat this or try that diet. We created Food in Session to help you build a nutrition knowledge base and allow you to decide the best path for you and your family’s nutrition needs. Large family, small family, single guy or gal?? We’ve got you covered. Eat healthy foods and you’ll live a long and healthy life- easier said than done! Unless you were taught by a parent or grandparent how to cook and eat healthy, it’s likely you didn’t learn it in school. We hope you enjoy Food in Session as much as we enjoy cooking and eating (Mindy really likes the occasional slice of “raw” Velveeta and Emily is a sucker for Moon Pies- yes, even we have our indulgences!).
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- Artist: Emily Frisella, Clean Cooking Chef, Entrepreneur & Mindy Musselman, Registe
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Podcasts:
FIS19-Q&A Getting Back on Track, Supporting Spouses & Our Nutrition Story
FIS18-Jenna Fail Motivates and Educates Us Through All Stages of Fitness
FIS17- Guest Brian Teach Talking Protein, Carbs & Fats- The Role They Play in Diet
FIS16- My Body is a...Garbage Can?
FIS15- Reframing Situations to Get Healthy
FIS14-Wheres Your Money Going? Invest In Your Health
FIS13- Common Misconceptions of Carbs
FIS12- Q&A: Gluten, Dairy, and Treat Meals
FIS11- Here's to a Healthy Holiday Season
FIS10- The Scale is Liar
FIS09- Crockpots- Meal Prep's Best Friend
FIS08- Creating a Healthy Environment
FIS07-Eat For Your Goals with John Gorman
FIS06 Sweat- Why its a Good Thing
FIS05-Read Between the Lines- Label vs Ingredients