The Melissa Ambrosini Show

Dr Libby’s three-pronged approach to hormonal imbalance is unique — combining biochemistry, nutrition and emotions, to give you holistic strategies that seriously *work*. Every time I hear her speak, I’m blown away by her tips and insights, and have to rush away to write down all her suggestions! So if you want to learn her biochemical secrets for radiant skin, perfectly balanced hormones, and bounce-out-of-bed energy, pop in those earbuds (and grab a notepad!), baby! This one’s for you!

Monday Motivation is a weekly dose of epic inspiration, delivered directly to your earbuds. These “mini podcasts” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week BURSTING with love and excitement.

There’s so much I love about Dr Lipman’s approach to health, but my favourite thing is that he puts YOU squarely at the centre of your own wellness journey. There’s no preaching or “my way or the highway” stuff here… It’s all about unlocking your unique healing capacity, listening to your heart, and creating a lifestyle that works for you. #LoveIt

Monday Motivation is a weekly dose of epic inspiration, delivered directly to your earbuds. These “mini podcasts” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week BURSTING with love and excitement.

What’s the #1 most powerful tool you can use to transform your health? Today’s podcast guest, Dr. Mark Hyman MD, has the answer: your fork. Yep, according to Dr. Mark, what you put on your fork — and by extension, what you put in your mouth — is your greatest opportunity to create a life of vitality, wellness and outrageous good health. And in this episode, he’s answering the question that plagues *so* many of us at every single meal: 'Um, what the heck should I eat?!'

Monday Motivation is a weekly dose of epic inspiration, delivered directly to your earbuds. These “mini podcasts” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week BURSTING with love and excitement.

Can you relate to feeling moody, stressed out, sleep deprived, and so not interested in getting 'busy' in the boudoir?! Today’s podcast guest, Dr. Sara Gottfried has found that these symptoms are super common in women across the globe. And unfortunately, they’re often told it’s “just part of being a woman”. But Dr. Sara says NO: you can reverse *all* these problems and completely reclaim your zest for life, simply by getting your hormones into tip-top shape.

Monday Motivation is a weekly dose of epic inspiration, delivered directly to your earbuds. These “mini podcasts” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week BURSTING with love and excitement.

Success is no accident. That’s the message from today’s podcast guest, Dr. Jeff Spencer. Instead, it’s the result of consistent action and a champion mindset. And in this episode, he’s sharing his proven roadmap for cultivating BOTH these things in your own life — no matter how stuck you may feel right now.

Monday Motivation is a weekly dose of epic inspiration, delivered directly to your earbuds. These “mini podcasts” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week BURSTING with love and excitement.

The healing power of crystals has been known for thousands of years… and yet so many people still think of them as ‘pretty trinkets’ rather than tools for transformation. But today’s podcast guest, Heather Askinosie, has seen first hand just how powerful these gifts from the earth can be.

Monday Motivation is a weekly dose of epic inspiration, delivered direct to your earbuds. These “mini podcasts” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week BURSTING with love and excitement.

Can the food you eat nourish your soul as well as your body? For today’s podcast guest — Dr. Gabriel Cousens, M.D. — the answer is an unequivocal YES. In fact, his 20+ years of clinical experience have shown that not only can ‘spiritual nutrition’ help you create vibrant health in your body and soul… it can even help you achieve enlightenment.

Monday Motivation is a weekly dose of epic inspiration, delivered direct to your earbuds. These “mini podcasts” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week BURSTING with love and excitement.

How can we get the most out of our body and mind on a daily basis? This question is what drives the work of today’s podcast guest, Aubrey Marcus… and holy smokes does he have some powerful strategies up his sleeve. Aubrey is the CEO of mega lifestyle brand ‘Onnit’, host of the Aubrey Marcus Podcast, and author of the New York Times bestseller, Own the Day, Own Your Life.