The Melissa Ambrosini Show

What happens when your relationship goes viral? Jenna and Drew Kutcher, today’s podcast guests, found out first hand, when an image Jenna posted on Instagram — of the two of them on a beach, in their swimsuits — took the internet by storm. It wasn’t so much the picture that sparked the huge reaction, though... It was her caption, where she recounted the story of being sent a cruel message from a stranger, wondering how Jenna could possibly land a guy as handsome as Drew.

Monday Motivation is a weekly dose of epic inspiration, delivered directly to your earbuds. These “mini podcasts” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week BURSTING with love and excitement.

Imagine growing up with one of the world’s most famous spiritual teachers as your dad… Would you feel overshadowed? Would it cause you to rebel? And what kind of insider info would you glean when your whole life’s been steeped in spiritual traditions? I was beyond excited to ask these questions to today’s incredible guest, Don Miguel Ruiz Junior. Don Miguel Ruiz Senior — a.k.a. his father — is the author of the bestselling The Four Agreements, and is considered a ‘national treasure’ in hi

Monday Motivation is a weekly dose of epic inspiration, delivered directly to your earbuds. These “mini podcasts” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week BURSTING with love and excitement.

So many of us who want to be vibrantly healthy, toy with the idea of being 100% ‘plant powered’. But cutting out animal products can lead to huge health issues… or can it?! To bust through the myths and cut straight to the facts, I decided to do a ‘Round Two’ with one of my all-time favourite podcast guests, Dr. Stephen Cabral. In this episode, he’s dishing all on how to do vegan RIGHT, and avoid the common pitfalls that keep so many vegans from attaining peak wellness.

Monday Motivation is a weekly dose of epic inspiration, delivered directly to your earbuds. These “mini podcasts” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week BURSTING with love and excitement.

What if you could ‘think’ your way to your ideal body? Or ‘think' your dream life into reality? Today’s podcast guest, author Jon Gabriel says that you absolutely can. And this isn’t just ‘pie in the sky’ talk, he’s actually done it — he’s the living, breathing proof that this is 100% possible. And in today’s episode, he’s spilling all his secrets... Jon Gabriel is a best-selling author, international weight loss expert, and successful entrepreneur.

Monday Motivation is a weekly dose of epic inspiration, delivered directly to your earbuds. These “mini podcasts” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week BURSTING with love and excitement.

We live in a hyper-connected world where it’s not unusual to have hundreds — if not thousands — of “friends” online... So why do so many of us still feel so lonely? Why do we get scared of feeling like an outsider? And why does it feel so tough to make new friends as an adult? Today’s podcast guest, author Lori Harder, says it’s all about digging beneath the surface, creating real connections, and finding your true tribe... And in this episode, she’s sharing with us EXACTLY how to do it.

Monday Motivation is a weekly dose of epic inspiration, delivered directly to your earbuds. These “mini podcasts” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week BURSTING with love and excitement.

Can a simple change in attitude help you turn adversity into advantage? Today’s podcast guest, author Ryan Holiday, says hell yes! And in this episode, he walks us through exactly how we can make this shift in our own lives. Ryan Holiday is a strategist and writer. At just 30 years of age, he’s got six books to his name (yep, six!), including multiple bestsellers like The Obstacle Is the Way, The Daily Stoic and Ego Is the Enemy.

To celebrate hitting 100 episodes and almost 3 million downloads in just over a year I wanted to bring you something a little extra special today. Introducing a brand new segment Yin And Yang Q&A With my hubby Nick Broadhurst and myself. Last week I went out to you and asked you to send in all your burning questions and in today’s episode, we answer them all. The best part is we answer all your questions from the yin and yang. You get to hear the masculine and feminine perspective. How cool is that!

A little while back, I noticed that a lot of people had started adding something kind of unusual to their morning coffee... mushrooms. Yep, you read that right: MUSHROOMS! I’ve always loved the taste of these friendly fungi, but I only recently realised how incredibly medicinal and healing they are too. I’ve been wanting to dig deeper and get the full scoop on these everyday superfoods, so I’ve been absolutely hanging out to interview today’s guest, Tero Isokauppila — the founder of Four Sigma

Monday Motivation is a weekly dose of epic inspiration, delivered directly to your earbuds. These “mini podcasts” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week BURSTING with love and excitement.

Hands up if you sometimes feel guilty that you’re not doing enough? Yeah, me too. So many of us fall into this trap. If we’re not pushing our hardest, we feel like we’re not living our best lives, and our inner Mean Girl starts piping up with some pretty stinky self-talk. Today’s podcast guest, author Erin Falconer, has a revolutionary idea for those of us feeling overscheduled and overwhelmed: what if we stopped trying to do everything so we could start achieving anything?