The Shameless Mom Academy
Summary: Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.
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- Artist: Sara Dean
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Podcasts:
34 Dr. Jennifer Freed: On Bullying and Grieving Orlando
33: On Being Shameless: Know What You Stand For
32: How to GSD
31: Wine Not? The Truth About Wine and Fat Loss
30: Halley Bock - Passion vs. Purpose
29: On Meditation: Where the Hell's My Zen
28: Be A Quitter (Ways to Slay, Part 2)
27: 10 Ways to Slay, Part 1
26: Misty Mozejko - Unstoppable Single Mom
25: Why Perfect Sucks
24: Ophira Eisenberg - Comedy, Cancer and A Kid
23: It's Not All Rainbows and Unicorns
22: Erin Brown - Letters to Lola
21: 8 Tips to be Better at Anything
BONUS: What I Really Want for Mother's Day