The Shameless Mom Academy
Summary: Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.
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- Artist: Sara Dean
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Podcasts:
64: Nisan Trotter Shameless Dad and Motivational Speaker
63: Listener Lessons: Baby Steps
62: Carrie Wilkerson: Shameless Mom & Barefoot Executive
61: Be Here Now. Mostly
60: Michele Lisenbury Christensen Sex & Relationship Coach
59: How to Create Your Own Miracle Morning
58: Aimee Blair: The Gift of Down Syndrome and Prenatal Diagnosis
57: Why You Must Share Your Stories
56: Nicole Rankins: OBGYN Integrative Health Coach
55: IVF: The End
54: Rebecca Michi - Children's Sleep Consultant
53: Be Grateful, Dammit
52: How to Follow Your Passion, Part 2
51: How to Follow Your Passion, Part 1
50: What Your Mother Never Told You About Motherhood