Daily Meditation Podcast show

Daily Meditation Podcast

Summary: A Library of Meditations at Your Finger Tips. Be happy, healthy, more at peace, and sleep better as you're greeted every morning with a daily guided meditation technique. Feel as though you're seated next to your personal meditation teacher Mary Meckley as she takes you on a weekly journey to manage your emotions. New themes each week based on an emotion with different daily meditation techniques to manage stress triggers. You are so worth slowing down for.

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  • Artist: Mary Meckley
  • Copyright: All meditations are Mary's original content unless she otherwise specifies and may not be shared or dispersed through any other external source without Mary's permission.

Podcasts:

 916 Gratitude Meditation | File Type: audio/mpeg | Duration: 14:06

916 Gratitude Meditation

 915 Positive Thinking Technique | File Type: audio/mpeg | Duration: 11:52

915 Positive Thinking Technique

 912 Gratitude Affirmation | File Type: audio/mpeg | Duration: 15:55

912 Gratitude Affirmation

 912 Release Negative Thoughts | File Type: audio/mpeg | Duration: 12:55

912 Release Negative Thoughts

 911 Focus on the Journey | File Type: audio/mpeg | Duration: 08:23

911 Focus on the Journey

 909 Clarity Meditation | File Type: audio/mpeg | Duration: 16:48

909 Clarity Meditation

 908 Tap Into Your Intuition | File Type: audio/mpeg | Duration: 10:43

908 Tap Into Your Intuition

 907 Breathing Technique for Clarity | File Type: audio/mpeg | Duration: 10:08

907 Breathing Technique for Clarity

 SDN 907 Clarity Breathing Technique | File Type: audio/mpeg | Duration: 30:51

SDN 907 Clarity Breathing Technique

 906 Affirmation for Clarity | File Type: audio/mpeg | Duration: 11:48

906 Affirmation for Clarity

 905 Clarity Meditation | File Type: audio/mpeg | Duration: 13:37

905 Clarity Meditation

 903 Navigating Change + Echinacea Tea | File Type: audio/mpeg | Duration: 12:41

903 Navigating Change + Echinacea Tea

 904 Dalai Lama Meditation Technique to Manage Grief | File Type: audio/mpeg | Duration: 18:42

904 Dalai Lama Meditation Technique to Manage Grief

 902 Manage Depression Meditation Technique | File Type: audio/mpeg | Duration: 13:28

902 Manage Depression Meditation Technique

 901 Manage Anxiety | File Type: audio/mpeg | Duration: 11:49

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