Daily Meditation Podcast
Summary: A Library of Meditations at Your Finger Tips. Be happy, healthy, more at peace, and sleep better as you're greeted every morning with a daily guided meditation technique. Feel as though you're seated next to your personal meditation teacher Mary Meckley as she takes you on a weekly journey to manage your emotions. New themes each week based on an emotion with different daily meditation techniques to manage stress triggers. You are so worth slowing down for.
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- Artist: Mary Meckley
- Copyright: All meditations are Mary's original content unless she otherwise specifies and may not be shared or dispersed through any other external source without Mary's permission.
Podcasts:
950 Clarity Meditation with the option to use a mudra
949 Gratitude Breathing Technique
948 Clarity De-Clutter Affirmation
947 De-Clutter Meditation Technique
946 Relationships Meditation
945 Goal Setting + Benefits of Peppermint Tea
944 Your Big Why
943 Let Go of Fear
942 Breathing Technique to Reduce Anxiety
941 New Year Affirmation
940 New Beginnings Meditation
920 Peace Affirmation
919 Peace Meditation
Positive Thoughts Walking Meditation
917 Release Negative Thoughts + Cinnamon, Ginger Almond Milk
