Primal Diet - Modern Health

Catching a cold?  Having an allergy attack or a recurring virus? Reaching for antibiotics? On this podcast, I discuss immune support, supplements, probiotics, Vitamin D and more. One question my clients often ask is if and when it’s OK to take or Echinacea and other immune-boosting herbs if you have an auto-immune issue.  I’ll address... Keep Reading >

Catching a cold?  Having an allergy attack or a recurring virus? Reaching for antibiotics? Holistic Nutritionist Beverly Meyer will discuss immune support, supplements, probiotics, Vitamin D, and when to take or avoid Echinacea and other immune-boosting herbs if you have an auto-immune issue.  Take notes and put them in your herb cabinet for when you need advice! Can a podcast help you over a cold?  Absolutely!

The dark side of soy is the excellent topic of my guest today. Dr. Kaayla Daniel wasknown as The Naughty Nutritionist because she challenges conventional wisdom with love and humor. Her amazing book, The Whole Soy Story, is about the dangers of soy, and how it became known as a health food. Politics and marketing brought... Keep Reading >

Dr. Kaayla Daniel talks with Host Beverly Meyer about the dangers of soy, and how it became known as a health food. Politics and marketing brought the soybean to fame, but it endangers our babies, our thyroids, our sex hormones, and more. Tune in to hear this award-winning author of “The Whole Soy Story”. Kaayla is Vice President of the Weston A. Price Foundation, is on the board of directors of the Farm-to-Consumer Legal Defense Fund, and is a Clinical Nutritionist. Her book has been endorsed by many leading natural health doctors and writers. She is known as The Naughty Nutritionist for her ability to humorously debunk nutritional myths. Find her at www.naughtynutritionist.com and www.wholesoystory.com.

Ready to change your life in 30 days – with an online community, workshops, an e-book and more to coach you?  Melissa and Dallas Hartwig talk with me in this paleo podcast about change. Melissa and Dallas Hartwig teach wildly popular workshops on nutrition and their Whole 30 program, and have a new book called... Keep Reading >

Ready to change your life in 30 days - with an online community, workshops, an e-book and more to coach you? Melissa and Dallas Hartwig teach wildly popular workshops on nutrition and their Whole 30 program, and have a new book called “It Starts With Food”. Their mission? To inspire you to take charge of your habits, your body, and your life. Join us for a transformational show on change, habits and more. Find them at www.whole9life.com

This is one of my favorite topics! We work hard to eliminate gluten from our diets, but there are other surprising sources of gluten that may be important for you to know. Especially if you have Celiac Disease, like I do, or make gluten antibodies, which I believe we all do to some extent. In... Keep Reading >

Beverly will reveal surprising sources of gluten hiding in cosmetics, skin care products, beverages, pet food, and more.  Also, new gluten antibody tests that are more comprehensive than traditional blood tests and can literally be life-savers. If you suspect you have gluten sensitivity or gluten antibodies, and perhaps 30% of us do, you NEED to hear this show!

Eating and digesting should not hurt!  This podcast explores newer thinking in the causes of heartburn and reflux. Heartburn, indigestion and  gas can be understood and fixed with some help and a new way of thinking.  For example, if the neurotransmitter GABA is low, heartburn can be a sign of GABA deficiency. In this podcast... Keep Reading >

Digestion should not hurt!  Host Beverly Meyer covers some surprising causes, including chewing gum, excess fluids with meals, food intolerances, small hernias and many more.  These problems don’t go away on their own. Let’s fix them without drugs or surgery!  It would also be nice to never hear “Mommy, my tummy hurts” again...

So many headaches, so little knowledge! In this podcast I will help you identify and eliminate headaches at their cause. Just for starters, there’s toxic headaches, bad bite headaches, and those that are neurotransmitter-related, hormone, food sensitivity, and dehydration headaches. Join in for a whole-body tour of cause and effect.  It might change your life!

So many headaches, so little knowledge!  Today I will help you identify and eliminate headaches at their cause. Just for starters, there’s toxic headaches, bad bite headaches, and those that are neurotransmitter-related, hormone, food sensitivity, and dehydration headaches. Join in for a whole-body tour of cause and effect, whether YOU have headaches or not.

Looking for natural help for allergies? Allergies can be simple, or they can be complicated.  As with any dysfunction in the body, we want to see where the source of the problem lies, and not just treat the symptoms. Your overall level of health influences your allergies. And the amount of toxic load you carry... Keep Reading >

Indoors, outdoors, all year around!  Allergy exposure can include foods, animal dander, mold, pollen, dust mites and more.  We’ll define allergies, discuss ways to identify your particular issues, and talk about supplements that Beverly uses at her Diet & Health Center to help. The underlying reasons for many allergies may surprise you!

Sandrine Hahn Love of Nourishing Traditions and Nourishing Our Children talks with Beverly about the benefits of traditional diets for children, as discovered by Dr. Weston A. Price. Dr. Price observed a wide variety of children in various parts of the world who had wide, well formed faces with all of their teeth and no... Keep Reading >