The Perfect Pilates Podcast show

The Perfect Pilates Podcast

Summary: A podcast about Pilates and strength training - covers the exercises we'll go through in the upcoming week plus valuable training tips and the occasional interview.

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  • Artist: The Perfect Pilates Podcast
  • Copyright: Copyright ipadio Ltd. 2019

Podcasts:

 Perfect Pilates Podcast 88 | File Type: audio/mpeg | Duration: Unknown

This week we're on the ball for the whole class!

 Perfect Pilates Podcast 86 | File Type: audio/mpeg | Duration: Unknown

This week it's a Pilates Triple Play!

 Perfect Pilates Podcast 85 | File Type: audio/mpeg | Duration: Unknown

This week it's Kettlebell Pilates!

 Perfect Pilates Podcast 88 | File Type: audio/mpeg | Duration: Unknown

It's Precision Pilates this week... not too hard but very technical.

 Perfect Pilates Podcast 85 | File Type: audio/mpeg | Duration: Unknown

This week it's Olympic Pilates!

 Perfect Pilates Podcast 83 | File Type: audio/mpeg | Duration: Unknown

This week our class is all about non-stop Pilates'

 Perfect Pilates Podcast 81 | File Type: audio/mpeg | Duration: Unknown

This week we go Spirit Fingers! Well done to Ben and James for coming third in the Gippsland 6hr MTB race...

 Perfect Pilates Podcast 80 | File Type: audio/mpeg | Duration: Unknown

This week in class we wage war on our lower abs!

 Perfect Pilates Podcast 79 | File Type: audio/mpeg | Duration: Unknown

It's Fitness Pilates this week!

 Perfect Pilates Podcast 78 | File Type: audio/mpeg | Duration: Unknown

This week our class is called "Open & Shut"

 Perfect Pilates Podcast 77 | File Type: audio/mpeg | Duration: Unknown

It's Rock Star Pilates this week!

 Perfect Pilates Podcast 77 | File Type: audio/mpeg | Duration: Unknown

This week we focus on the Plank...

 Perfect Pilates Podcast 75 | File Type: audio/mpeg | Duration: Unknown

This week our classes are all about FLAB!

 Perfect Pilates Podcast 74 | File Type: audio/mpeg | Duration: Unknown

This week we focus on our posture. Entries are open for the Anaconda adventure race!

 Perfect Pilates Podcast 73 | File Type: audio/mpeg | Duration: Unknown

Congratulations to Megan and Daria for their efforts at the Great Ocean Road Marathon!

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