The Perfect Pilates Podcast show

The Perfect Pilates Podcast

Summary: A podcast about Pilates and strength training - covers the exercises we'll go through in the upcoming week plus valuable training tips and the occasional interview.

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  • Artist: The Perfect Pilates Podcast
  • Copyright: Copyright ipadio Ltd. 2019

Podcasts:

 Perfect Pilates Podcast 71 | File Type: audio/mpeg | Duration: Unknown

Well done to James and Ben for winning the Forrest 6-hour MTB race!

 Perfect Pilates Podcast 70 | File Type: audio/mpeg | Duration: Unknown

The Marysville to Melbourne was a huge success...well done to everyone!

 Perfect Pilates Podcast 68 | File Type: audio/mpeg | Duration: Unknown

This week we revisit the Wiggle!

 Perfect Pilates Podcast 67 | File Type: audio/mpeg | Duration: Unknown

It's all about the M2M!

 Perfect Pilates Podcast 67 | File Type: audio/mpeg | Duration: Unknown

Bullen Merri Adventure Race details... less than 4 weeks until M2M!

 Perfect Pilates Podcast #65 | File Type: audio/mpeg | Duration: Unknown

This week it's Cardio Pilates with a twist!

 Perfect Pilates Podcast 64 | File Type: audio/mpeg | Duration: Unknown

Special thumbs-up to Izzy and Jen for their awesome kettlebell effort last week!

 Perfect Pilates Podcast #63 | File Type: audio/mpeg | Duration: Unknown

BASE camp is this weekend!

 Perfect Pilates Podcast 62 | File Type: audio/mpeg | Duration: Unknown

Pilates at the Oscars! A list of favorite celebrities' Pilates moves!

 Perfect Pilates Podcast # 60 | File Type: audio/mpeg | Duration: Unknown

Live from Falls Creek!

 Perfect Pilates Podcast #59 | File Type: audio/mpeg | Duration: Unknown

This week we're working on our arms and upper body...

 Perfect Pilates Podcast 58 | File Type: audio/mpeg | Duration: Unknown

This week we become BLOBs! We work our back, legs & obliques...

 Perfect Pilates Podcast #57 | File Type: audio/mpeg | Duration: Unknown

It's Lunge-a-Palooza this week.. hit the quads and hip flexors!

 Perfect Pilates Podcast #56 | File Type: audio/mpeg | Duration: Unknown

It's cardio Pilates this week...

 Perfect Pilates Podcast # 55 | File Type: audio/mpeg | Duration: Unknown

Welcome back! This week we're doing The Wiggle!

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