The Perfect Pilates Podcast
Summary: A podcast about Pilates and strength training - covers the exercises we'll go through in the upcoming week plus valuable training tips and the occasional interview.
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- Artist: The Perfect Pilates Podcast
- Copyright: Copyright ipadio Ltd. 2020
Podcasts:
Boot Camp starts October 28, and a new Reformer class begins on Friday October 3rd!
Thanks to Thy for crewing for Ren & me at the Six Hour MTB in Beechworth...
Good luck to Benny & LJ for their overseas racing...
Another awesome Kettlebell class this morning! And a reminder - the Saturday morning ride will still be going ahead while I'm overseas...
Well done to LJ for her win in the Aust. CX race on Saturday, and to Amanda, Crazy Jen, Daria and Susan for their efforts at the Salomon Trail Run yesterday...
Salomon Trail Run this Sunday - don't forget to register!
Well done to Ren and Andrew at the Red Centre Enduro last week...
Well done to Daria - awesome effort in the Great Ocean Rd Marathon!
Well done to Amanda in the NZ Marathon, Zora and Tim at the Oxfam 100km and Ren, LJ, JP, Stace, Andrew and me at the Forrest 6-hour!
Boot Camp is over - well done chicks! Ali starts with us on Wednesday, teaching the 7pm Power Piloga class...
Remember we have 2 short weeks coming up... The studio will be closed for the 4 days over Easter and Friday Saturday and Sunday of the following weekend for Anzac Day.
What a fantastic weekend we had! Well done to everyone who came along to the Lake Eildon Challenge race in Mansfield...
Well done to Benny and Alfred for their efforts at the XTerra tri yesterday. Lake Eildon Challenge is coming up on the weekend...
Good luck to Benny, Alfred, Ren & Bron for the X-Terra triathlon this weekend! We have a vacancy in Wednesday's 6.00pm Reformer class - let me know if you want it!
Congratulations to Matt & Donny for their efforts at Three Peaks. We are looking for a paddler to join one of our teams at the Lake Eildon Challenge...