The Perfect Pilates Podcast show

The Perfect Pilates Podcast

Summary: A podcast about Pilates and strength training - covers the exercises we'll go through in the upcoming week plus valuable training tips and the occasional interview.

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  • Artist: The Perfect Pilates Podcast
  • Copyright: Copyright ipadio Ltd. 2019

Podcasts:

 Perfect Pilates Podcast # 54 | File Type: audio/mpeg | Duration: Unknown

Final podcast for 2011! Xmas party on Friday @7.30!

 Perfect Pilates Podcast 54 | File Type: audio/mpeg | Duration: Unknown

Live from the Anaconda!

 Perfect Pilates Podcast 53 | File Type: audio/mpeg | Duration: Unknown

In this episode I bitch and moan about my MTB race!

 Perfect Pilates Podcast #51 | File Type: audio/mpeg | Duration: Unknown

This week our class is called FLOW... Anaconda Adventure Race is less than 2 weeks away!

 Perfect Pilates Podcast 50 | File Type: audio/mpeg | Duration: Unknown

This week we do our classes using a stopwatch! Anaconda training tips and more....

 Perfect Pilates Podcast 45 | File Type: audio/mpeg | Duration: Unknown

This week it's all about our posture!

 Perfect Pilates Podcast 44 | File Type: audio/mpeg | Duration: Unknown
 Perfect Pilates Podcast 43 | File Type: audio/mpeg | Duration: Unknown

This week we smash our arms and abs!

 Perfect Pilates Podcast 42 | File Type: audio/mpeg | Duration: Unknown

Trail running interview with Evonne Gilbert... Anaconda training

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