Sports Medicine & Fitness Show - HealthRadio.NET
Summary: The American College of Sports Medicine delivers the best information in the field of sports medicine, exercise, fitness and nutrition with expert guests. Hosted by personal trainer and exercise physiologist, Melanie Cole, MS.
- Visit Website
- RSS
- Artist: HealthRadio
- Copyright: Copyright 2014
Podcasts:
Listen in as we discuss how to get great results with out all the expensive equipment. Learn how to exercise after surgery and what are the best ways to work your core with the ball and the Bozu!
Listen in as we discuss how to get great results with out all the expensive equipment. Learn how to exercise after surgery and what are the best ways to work your core with the ball and the Bozu!
Listen in as we discuss how to get great results with out all the expensive equipment. Learn how to exercise after surgery and what are the best ways to work your core with the ball and the Bozu!
Soft tissue is a term that refers to structures of the body that connect, envelope, support and/or move the structures around it. Listen and learn about healing, therapy and strengthening your Muscles, Tendons and Ligaments.
Soft tissue is a term that refers to structures of the body that connect, envelope, support and/or move the structures around it. Listen and learn about healing, therapy and strengthening your Muscles, Tendons and Ligaments.
Soft tissue is a term that refers to structures of the body that connect, envelope, support and/or move the structures around it. Listen and learn about healing, therapy and strengthening your Muscles, Tendons and Ligaments.
Soft tissue is a term that refers to structures of the body that connect, envelope, support and/or move the structures around it. Listen and learn about healing, therapy and strengthening your Muscles, Tendons and Ligaments.
Deborah MacLean discusses how Ergonomics can help you find a sleeping position that will prevent strain, and how you can strengthen your posture and avoid back problems.
Deborah MacLean, Manager of Health Management at The Coca-Cola Company in Atlanta, Georgia, comes on the show to discuss the "Back @ Work" injury prevention program she developed for the company's beverage system that is being implemented for more than 50,000 associates worldwide, and she helped develop an ergonomics program for 4,500 Atlanta-based associates. She will discuss how Ergonomics can help prevent lost work days and how you can strengthen your posture and avoid back problems.
Deborah MacLean, Manager of Health Management at The Coca-Cola Company in Atlanta, Georgia, comes on the show to discuss the "Back @ Work" injury prevention program she developed for the company's beverage system that is being implemented for more than 50,000 associates worldwide, and she helped develop an ergonomics program for 4,500 Atlanta-based associates. She will discuss how Ergonomics can help prevent lost work days and how you can strengthen your posture and avoid back problems.
Deborah MacLean, Manager of Health Management at The Coca-Cola Company in Atlanta, Georgia, comes on the show to discuss the "Back @ Work" injury prevention program she developed for the company's beverage system that is being implemented for more than 50,000 associates worldwide, and she helped develop an ergonomics program for 4,500 Atlanta-based associates. She will discuss how Ergonomics can help prevent lost work days and how you can strengthen your posture and avoid back problems.
Dr. Mark Carlson a Sports and Occupational Medicine Specialist with Sanford Health in Bemidji, Minnesota, comes on the show to discuss Exercising when its cold. There are precautions that should be taken and he will teach basic concepts of heat regulation during exercise in the cold, as well as elements of clothing to wear, safety in the cold and dark and avoiding hypothermia and frostbite.
Dr. Mark Carlson a Sports and Occupational Medicine Specialist with Sanford Health in Bemidji, Minnesota, comes on the show to discuss Exercising when its cold. There are precautions that should be taken and he will teach basic concepts of heat regulation during exercise in the cold, as well as elements of clothing to wear, safety in the cold and dark and avoiding hypothermia and frostbite.
Dr. Mark Carlson a Sports and Occupational Medicine Specialist with Sanford Health in Bemidji, Minnesota, comes on the show to discuss Exercising when its cold. There are precautions that should be taken and he will teach basic concepts of heat regulation during exercise in the cold, as well as elements of clothing to wear, safety in the cold and dark and avoiding hypothermia and frostbite.
Dr. Mark Carlson a Sports and Occupational Medicine Specialist with Sanford Health in Bemidji, Minnesota, comes on the show to discuss Exercising when its cold. There are precautions that should be taken and he will teach basic concepts of heat regulation during exercise in the cold, as well as elements of clothing to wear, safety in the cold and dark and avoiding hypothermia and frostbite.
