Sports Medicine & Fitness Show - HealthRadio.NET show

Sports Medicine & Fitness Show - HealthRadio.NET

Summary: The American College of Sports Medicine delivers the best information in the field of sports medicine, exercise, fitness and nutrition with expert guests. Hosted by personal trainer and exercise physiologist, Melanie Cole, MS.

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Podcasts:

 Nutrition Q&A For Sport and Exercise | File Type: audio/mpeg | Duration: 60:00

Dan Benardot, PhD, DHC, RD, LD, FACSM, Head of the Division of Nutrition at Georgia State University, comes on the show to discuss Nutrition for Exercise, Athletics and the Elite athlete.

 Working with U.S. Olympic Athletes. | File Type: audio/mpeg | Duration: 60:00

Dan Benardot, PhD, DHC, RD, LD, FACSM, Head of the Division of Nutrition at Georgia State University, comes on the show to discuss Nutrition for Exercise, Athletics and the Elite athlete.

 Energy Balance Needs To Fuel Our Bodies | File Type: audio/mpeg | Duration: 60:00

Dan Benardot, PhD, DHC, RD, LD, FACSM, Head of the Division of Nutrition at Georgia State University, comes on the show to discuss Nutrition for Exercise, Athletics and the Elite athlete.

 Olympic Legend Carl Lewis Returns To The Track ...To Get Kids Active | File Type: audio/mpeg | Duration: 60:00

One of the greatest icons of American sports-nine-time gold medalist Carl Lewis-is making his return to the track this spring. Carl Lewis comes on the show to discuss the Hershey's Track & Field Games. The program that is designed to encourage boys and girls aged 9 through 14 to explore sports and recreation through events involving running, jumping and throwing .The games, which are always free to participants, also help introduce youth athletes to the fun and benefits of being healthy and active.

 Tips For Parents and Children Trying To Lose Weight. | File Type: audio/mpeg | Duration: 60:00

James O. Hill, Ph.D., Past President of the American Society for Nutrition (ASN) and The Obesity Society (TOS), comes on the show to discuss weight loss. He will explain why some people have trouble losing and maintaining weight loss, and how we can help our children and the country lose excess weight and become healthier as a nation.

 Lose The Excess Weight And Maintain Your Weight Loss. | File Type: audio/mpeg | Duration: 60:00

James O. Hill, Ph.D., Past President of the American Society for Nutrition (ASN) and The Obesity Society (TOS), comes on the show to discuss weight loss. He will explain why some people have trouble losing and maintaining weight loss, and how we can help our children and the country lose excess weight and become healthier as a nation.

 What is the National Weight Control Registry. | File Type: audio/mpeg | Duration: 60:00

James O. Hill, Ph.D., Past President of the American Society for Nutrition (ASN) and The Obesity Society (TOS), comes on the show to discuss weight loss. He will explain why some people have trouble losing and maintaining weight loss, and how we can help our children and the country lose excess weight and become healthier as a nation.

 Why Some People Have Trouble Losing Weight. | File Type: audio/mpeg | Duration: 60:00

James O. Hill, Ph.D., Past President of the American Society for Nutrition (ASN) and The Obesity Society (TOS), comes on the show to discuss weight loss. He will explain why some people have trouble losing and maintaining weight loss, and how we can help our children and the country lose excess weight and become healthier as a nation.

 Functional Training For MS Patients, Increasing Your Quality of Life | File Type: audio/mpeg | Duration: 60:00

Exercise can help ease the symptoms of multiple sclerosis, but it's important to take certain precautions if you want your exercise program to be successful. In addition to being essential to general health and well-being, exercise is helpful in managing many MS symptoms. Dr. Lesley White, FACSM comes on the show to discuss the latest research on Exercise and MS.

 Multiple Sclerosis and Exercise: Tips and Precautions | File Type: audio/mpeg | Duration: 60:00

Exercise can help ease the symptoms of multiple sclerosis, but it's important to take certain precautions if you want your exercise program to be successful. In addition to being essential to general health and well-being, exercise is helpful in managing many MS symptoms. Dr. Lesley White, FACSM comes on the show to discuss the latest research on Exercise and MS.

 Tips For Athletes To Meet Nutritional Needs With Vegetarian/Vegan Diets | File Type: audio/mpeg | Duration: 60:00

Jill Nussinow, aka The Veggie Queen, Registered Dietitian and a culinary educator comes on the show to discuss the key nutritional components for athletes, tips for eating healthy on a budget, the benefits of a vegetarian/vegan diet, and the best tips for athletes to meet nutritional needs with vegetarian/vegan diets.

 Benefits Of a Vegetarian/Vegan Diet | File Type: audio/mpeg | Duration: 60:00

Jill Nussinow, aka The Veggie Queen, Registered Dietitian and a culinary educator comes on the show to discuss the key nutritional components for athletes, tips for eating healthy on a budget, the benefits of a vegetarian/vegan diet, and the best tips for athletes to meet nutritional needs with vegetarian/vegan diets.

 Tips For Eating Healthy On a Budget | File Type: audio/mpeg | Duration: 60:00

Jill Nussinow, aka The Veggie Queen, Registered Dietitian and a culinary educator comes on the show to discuss the key nutritional components for athletes, tips for eating healthy on a budget, the benefits of a vegetarian/vegan diet, and the best tips for athletes to meet nutritional needs with vegetarian/vegan diets.

 Key Nutritional Components For Athletes. | File Type: audio/mpeg | Duration: 60:00

Jill Nussinow, aka The Veggie Queen, Registered Dietitian and a culinary educator comes on the show to discuss the key nutritional components for athletes, tips for eating healthy on a budget, the benefits of a vegetarian/vegan diet, and the best tips for athletes to meet nutritional needs with vegetarian/vegan diets.

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