The American Cancer Society - Powerful Choices

You have the power to improve your health through the choices you make every day. In our Powerful Choices podcast series, American Cancer Society experts explain how getting recommended early detection tests, maintaining a healthy weight through proper diet and regular physical activity, avoiding tobacco products, and more can impact your risk for cancer. In this podcast -'You Can Prevent Colon Cancer'- American Cancer Society Director of Nutrition and Physical Activity Colleen Doyle, MS, RD, and Deputy Chief Medical Officer Len Lichtenfeld, MD, - along with a little help from comedian Steve Harvey -- explain how you can prevent colon cancer.

You have the power to improve your health through the choices you make every day. In our Powerful Choices podcast series, American Cancer Society experts explain how getting recommended early detection tests, maintaining a healthy weight through proper diet and regular physical activity, avoiding tobacco products, and more can impact your risk for cancer. In this podcast - 'Keep Those Resolutions' - American Cancer Society Director of Nutrition and Physical Activity Colleen Doyle, MS, RD, and Deputy Chief Medical Officer Len Lichtenfeld, MD, offer some practical tips to help you keep your healthy eating and exercise resolutions.

You have the power to improve your health through the choices you make every day. In our Powerful Choices podcast series, American Cancer Society experts explain how getting recommended early detection tests, maintaining a healthy weight through proper diet and regular physical activity, avoiding tobacco products, and more can impact your risk for cancer. In this podcast - 'Keep Those Resolutions' - American Cancer Society Director of Nutrition and Physical Activity Colleen Doyle, MS, RD, and Deputy Chief Medical Officer Len Lichtenfeld, MD, offer some practical tips to help you keep your healthy eating and exercise resolutions.

You have the power to improve your health through the choices you make every day. In our Powerful Choices podcast series, American Cancer Society experts explain how getting recommended early detection tests, maintaining a healthy weight through proper diet and regular physical activity, avoiding tobacco products, and more can impact your risk for cancer. In this podcast— 'Quit Smoking Now'— American Cancer Society Director of Nutrition and Physical Activity Colleen Doyle, MS, RD, and Deputy Chief Medical Officer Len Lichtenfeld, MD, offer some tips to help you quit smoking for good, including how to deal with cravings and potential triggers.

You have the power to improve your health through the choices you make every day. In our Powerful Choices podcast series, American Cancer Society experts explain how getting recommended early detection tests, maintaining a healthy weight through proper diet and regular physical activity, avoiding tobacco products, and more can impact your risk for cancer. In this podcast— 'Quit Smoking Now' — American Cancer Society Director of Nutrition and Physical Activity Colleen Doyle, MS, RD, and Deputy Chief Medical Officer Len Lichtenfeld, MD, offer some tips to help you quit smoking for good, including how to deal with cravings and potential triggers.

You have the power to improve your health through the choices you make every day. In our Powerful Choices podcast series, American Cancer Society experts explain how getting recommended early detection tests, maintaining a healthy weight through proper diet and regular physical activity, avoiding tobacco products, and more can impact your risk for cancer. In this podcast— 'Healthy for the Holidays' — American Cancer Society Director of Nutrition and Physical Activity Colleen Doyle, MS, RD, and Deputy Chief Medical Officer Len Lichtenfeld, MD, offer some tips to help you reduce stress and keep off those dreaded holiday pounds. Hint: it involves eating right and getting regular exercise.

You have the power to improve your health through the choices you make every day. In our Powerful Choices podcast series, American Cancer Society experts explain how getting recommended early detection tests, maintaining a healthy weight through proper diet and regular physical activity, avoiding tobacco products, and more can impact your risk for cancer. In this podcast— 'Healthy for the Holidays' — American Cancer Society Director of Nutrition and Physical Activity Colleen Doyle, MS, RD, and Deputy Chief Medical Officer Len Lichtenfeld, MD, offer some tips to help you reduce stress and keep off those dreaded holiday pounds. Hint: it involves eating right and getting regular exercise.

You have the power to improve your health through the choices you make every day. In our Powerful Choices podcast series, American Cancer Society experts explain how getting recommended early detection tests, maintaining a healthy weight through proper diet and regular physical activity, avoiding tobacco products, and more can impact your risk for cancer. In this podcast — 'Reduce Your Breast Cancer Risk' — American Cancer Society Director of Nutrition and Physical Activity Colleen Doyle and Deputy Chief Medical Officer Len Lichtenfeld, MD, tell you how a healthy diet and regular exercise can lower your risk of breast cancer. They also tell you what you need to know about mammograms and breast self exams.

You have the power to improve your health through the choices you make every day. In our Powerful Choices podcast series, American Cancer Society experts explain how getting recommended early detection tests, maintaining a healthy weight through proper diet and regular physical activity, avoiding tobacco products, and more can impact your risk for cancer. In this podcast — 'Reduce Your Breast Cancer Risk' - American Cancer Society Director of Nutrition and Physical Activity Colleen Doyle and Deputy Chief Medical Officer Len Lichtenfeld, MD, tell you how a healthy diet and regular exercise can lower your risk of breast cancer. They also tell you what you need to know about mammograms and breast self exams.

You have the power to improve your health through the choices you make every day. In our Powerful Choices podcast series, American Cancer Society experts explain how getting recommended early detection tests, maintaining a healthy weight through proper diet and regular physical activity, avoiding tobacco products, and more can impact your risk for cancer. In this podcast — 'Tips for a Healthier Birthday' - American Cancer Society Director of Nutrition and Physical Activity Colleen Doyle and Deputy Chief Medical Officer Len Lichtenfeld introduce the American Cancer Society's official birthday cake, a delicious, healthier version of a red velvet cake. They'll also offer tips for creating a healthier birthday with gifts that keep health and wellness in mind.

You have the power to improve your health through the choices you make every day. In our Powerful Choices podcast series, American Cancer Society experts explain how getting recommended early detection tests, maintaining a healthy weight through proper diet and regular physical activity, avoiding tobacco products, and more can impact your risk for cancer. In this podcast — 'Tips for a Healthier Birthday' - American Cancer Society Director of Nutrition and Physical Activity Colleen Doyle and Deputy Chief Medical Officer Len Lichtenfeld introduce the American Cancer Society's official birthday cake, a delicious, healthier version of a red velvet cake. They'll also offer tips for creating a healthier birthday with gifts that keep health and wellness in mind.

You have the power to improve your health through the choices you make every day. In our Powerful Choices podcast series, American Cancer Society experts explain how getting recommended early detection tests, maintaining a healthy weight through proper diet and regular physical activity, avoiding tobacco products, and more can impact your risk for cancer. In this podcast — 'Your Pre-Game Guide to Healthy Grilling' - American Cancer Society Director of Nutrition and Physical Activity Colleen Doyle and Deputy Chief Medical Officer Len Lichtenfeld offer some advice on how you can make your cookouts healthier,and some tips on cutting fat and calories from football season snacks.

You have the power to improve your health through the choices you make every day. In our Powerful Choices podcast series, American Cancer Society experts explain how getting recommended early detection tests, maintaining a healthy weight through proper diet and regular physical activity, avoiding tobacco products, and more can impact your risk for cancer. In this podcast — 'Your Pre-Game Guide to Healthy Grilling' — American Cancer Society Director of Nutrition and Physical Activity Colleen Doyle and Deputy Chief Medical Officer Len Lichtenfeld offer some advice on how you can make your cookouts healthier,and some tips on cutting fat and calories from football season snacks.

You have the power to improve your health through the choices you make every day. In our Powerful Choices podcast series, American Cancer Society experts explain how getting recommended early detection tests, maintaining a healthy weight through proper diet and regular physical activity, avoiding tobacco products, and more can significantly impact your risk for cancer. In this podcast — 'Stay Healthy on Vacation' — American Cancer Society Director of Nutrition and Physical Activity Colleen Doyle tells you how to eat healthy and work in some exercise while on a road trip.

You have the power to improve your health through the choices you make every day. In our Powerful Choices podcast series, American Cancer Society experts explain how getting recommended early detection tests, maintaining a healthy weight through proper diet and regular physical activity, avoiding tobacco products, and more can significantly impact your risk for cancer. In this podcast — 'Stay Healthy on Vacation' — American Cancer Society Director of Nutrition and Physical Activity Colleen Doyle tells you how to eat healthy and work in some exercise while on a road trip.