Powerful Choices: Keeping Your Goals (Audio)




The American Cancer Society - Powerful Choices show

Summary: You have the power to improve your health through the choices you make every day. In our Powerful Choices podcast series, American Cancer Society experts explain how getting recommended early detection tests, maintaining a healthy weight through proper diet and regular physical activity, avoiding tobacco products, and more can impact your risk for cancer. In this podcast - 'Keep Those Resolutions' - American Cancer Society Director of Nutrition and Physical Activity Colleen Doyle, MS, RD, and Deputy Chief Medical Officer Len Lichtenfeld, MD, offer some practical tips to help you keep your healthy eating and exercise resolutions.