Summary: You have the power to improve your health through the choices you make every day. In our Powerful Choices podcast series, American Cancer Society experts explain how getting recommended early detection tests, maintaining a healthy weight through proper diet and regular physical activity, avoiding tobacco products, and more can impact your risk for cancer. In this podcast — 'Tips for a Healthier Birthday' - American Cancer Society Director of Nutrition and Physical Activity Colleen Doyle and Deputy Chief Medical Officer Len Lichtenfeld introduce the American Cancer Society's official birthday cake, a delicious, healthier version of a red velvet cake. They'll also offer tips for creating a healthier birthday with gifts that keep health and wellness in mind.
