Cycling 360 media

The importance of Pacing Whether your someone who competes in cycling, triathlons, duathlons, or just rides recreational….knowing how to pace yourself will make you a better cyclist. In this Cycling 360 podcast we talk about what pacing is and how it applies to your cycling.  In this episode you’ll hear a lot of great information […]

Build a better support team   You don’t have to be a professional cyclist to enlist a support team to help you with your riding.  In fact, you all already have a support team and might not have even known it.  In this podcast, the Cycling 360 boys discuss all the various avenues that can […]

How to improve your hill climbing skills We’ve dedicated an entire show to everyone’s favorite subject….Climbing.  Yeah, we know we might not all love to climb but it is a part of cycling and something that all of us eventually have to face no mater what style or level of rider we are. The topic […]

All about bicycle fitting Not everyone knows about what exactly a bike fit is, but those who do sure know the beauty and importance of them.  Our Cycling 360 crew is lucky to have one of the best professional bike fitters on the planet and in this podcast, Victor (the Guru), tells us all about […]

In this podcast, we talk about tips, techniques, and secrets to help keep you from getting dropped while out on a group ride or pace line.  If you feel that this podcast may be over your head and that you’re not at that level yet….tune in anyway because we’re pretty sure you’ll learn something to […]

  Learn How to wash and maintain your  bike How often do you clean and maintain your bike?  Do you know the best method to clean and maintain your bike? It seems so simple, but a lot of cyclists don’t maintain their bikes as well as they should….and when they do, the don’t know the […]

Doesn’t a cycling holiday in Europe or the Mediterranean sound incredibly nice?  It sure does, and whether your thinking of taking a guided cycling vacation in one of these areas, or simply heading out on a cycling vacation of your own….this cycling 360 podcast gives you all the options and information you need to make […]

Why isn’t your training or riding making you stronger, faster, or more powerful on the bike? Okay, so you’ve been cycling now for a while and you’re at a point where you don’t feel like the improvement you’d like to see is actually happening.  What gives? If this podcast, the Cycling 360 boys go over […]

Ever wonder what you should be doing after your ride? In this show we cover: What to do with your bike Post-Ride Nutrition Care for your body What to do with your cycling gear A wild conversation about your helmet and the shower Additional links: Showering with your helmet: Tour de Ferb What to do […]

    It’s a topic that most of us would like to keep personal and quiet, right?  Well, Saddle Sores are an issue that many cyclists deal with and the Cycling 360 boys are here to discuss all the details.  It’s an important subject that hasn’t been thoroughly discussed….until now. Download this podcast and find […]

Have you always wanted to complete a Century Ride on your bike? Maybe you’ve heard this “buzz” word and aren’t even sure what it mean.  How about those of you who have already done one or more Century’s and would like to know how you can improve your performance on your next one. In this […]

Subscribe to iTunes | Subscribe to MP3 Feed We’ve been on the air for a while now and we’re very happy to see our followers grow each month.  Along with more people listening to our podcasts, we’ve had an increase in the amount of questions and comments that we get coming in.  This is fantastic […]

There is one thing that every cyclist cannot live without….WATER.  The level of importance varies depending on your level of cycling, climate, and distance but proper hydration is something that all of us need to know about. In this podcast Darryl, Victor, and Rob go over the most important aspects of hydration and by the […]

Have you ever thought of taking a cycling vacation?  Maybe you just want to bring your bike along with you when you’re off traveling for work or relaxation.  Taking your bike along with you can help make your time away just that much more enjoyable…but there are some things you should know in order to […]

Subscribe to iTunes | Subscribe to MP3 Feed You’ve seen people with them, read the articles, and have decided to get yourself a cycling computer.  Maybe you’ve already got one and looking to upgrade to something that better suits your type of riding.  But where do you start when there is a myriad of makes, […]