Anxiety Slayer
Summary: With over 5 million downloads and hundreds of episodes, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety. Listen in for a rich collection of supportive conversations, meditations, relaxations, and breathing techniques to help you feel calm and centered. Join us for weekly podcasts for your peace of mind and personal growth. www.anxietyslayer.com
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- Artist: Shann Vander Leek & Ananga Sivyer
- Copyright: Copyright 2010 - 2018 Ananga Sivyer & Shann Vander Leek. All rights reserved.
Podcasts:
In this podcast Shann shares seven steps to cultivating more peace in your life.
In this podcast Shann shares seven steps to cultivating more peace in your life.
How much attention do you pay to what's coming into your mind via your choices in entertainment and the company you keep? In part two of their discussion on witnessing, Shann and Ananga talk about how you can find pause to pay attention to your needs and upgrade your life experience.
How much attention do you pay to what's coming into your mind via your choices in entertainment and the company you keep? In part two of their discussion on witnessing, Shann and Ananga talk about how you can find pause to pay attention to your needs and upgrade your life experience.
How much attention do you pay to what's coming into your mind via your choices in entertainment and the company you keep? In part two of their discussion on witnessing, Shann and Ananga talk about how you can find pause to pay attention to your needs and upgrade your life experience.
In this podcast Shann and Ananga continue their discussion on what the wisdom of Ayurveda can offer each and every one of us in reducing stress and anxiety. Here they talk about developing awareness of what causes us stress and how we can learn to adjust and take good care of ourselves.
In this podcast Shann and Ananga continue their discussion on what the wisdom of Ayurveda can offer each and every one of us in reducing stress and anxiety. Here they talk about developing awareness of what causes us stress and how we can learn to adjust and take good care of ourselves.
In this podcast Shann and Ananga continue their discussion on what the wisdom of Ayurveda can offer each and every one of us in reducing stress and anxiety. Here they talk about developing awareness of what causes us stress and how we can learn to adjust and take good care of ourselves.
We hope you enjoy this sample of our guided Yoga Nidra relaxation. Let stress and anxiety melt away with this gentle yoga relaxation designed to help you ease your body and mind into rest and recharge mode. The full version of this guided relaxation is available in the Anxiety Slayer Store at www.anxietyslayer.com
We hope you enjoy this sample of our guided Yoga Nidra relaxation. Let stress and anxiety melt away with this gentle yoga relaxation designed to help you ease your body and mind into rest and recharge mode. The full version of this guided relaxation is available in the Anxiety Slayer Store at www.anxietyslayer.com
We hope you enjoy this sample of our guided Yoga Nidra relaxation. Let stress and anxiety melt away with this gentle yoga relaxation designed to help you ease your body and mind into rest and recharge mode. The full version of this guided relaxation is available in the Anxiety Slayer Store at www.anxietyslayer.com
Shann reads the inspirational poem: Live Each Day to the Fullest by S. H. Payer. Music by Ananga
Shann reads the inspirational poem: Live Each Day to the Fullest by S. H. Payer. Music by Ananga
Shann reads the inspirational poem: Live Each Day to the Fullest by S. H. Payer. Music by Ananga
Following on from their previous discussions on Ayurveda's wisdom for coping with stress and anxiety, Shann and Ananga share clues for how you can discover your Ayurvedic mind type and use this new-found knowledge to build more peace and tranquility in your life.
