Summary: In this week's podcast we're sharing some of our favourite tips for keeping cool and calm in the summer heat.<br> <br> Points covered include:<br> <br> cooling and calming herb teas<br> a cooling breathing technique<br> the benefits of coconut oil and more...<br> <br> To go deeper with slaying your anxiety visit the Slayer Academy at <a href="http://www.AnxietySlayer.com/support">AnxietySlayer.com/support</a><br>
