Alternative Health Podcasts
Yoga Practice Video - Yoga VidyaJoin Now to Follow
Yoga classes, Yoga relaxation techniques, Asanas, breathing exercises for daily life. Gives you new energy, relaxation and recharges you from within. Produced by Yoga Vidya, Europe's leading Yoga organisation.
By Sukadev Bretz www.yoga-vidya.de
The Physics Of SexJoin Now to Follow
Where Science and Intimacy Collide: From choosing the best bed for sex to selecting the perfect lubricant or sex toy for each occasion, physics is vital for optimizing your love life. Find out how the physics of sex can help make your sexual experiences better.
By buzzskyline@gmail.com
Black Girl In OmJoin Now to Follow
A bi-monthly conversation on all things wellness, self-care and self-love, hosted by Black Girl In Om Founder and Creative Director Lauren Ash and Art Director Zakkiyyah Najeebah. Featuring a kaleidoscope of guests—from the leading wellness thought leaders, chefs, yoginis, innovators, and more—this show speaks directly from women of color to women of color to uplift and affirm.
By Lauren Ash and Zakkiyyah Najeebah
Tingle Time ASMRJoin Now to Follow
ASMR Podcast that specializes in Various ASMR triggers. Come get your daily dose of ASMR Triggers! New episodes every Monday and Friday!
By TingleTimeASMR
Back From The Borderline | BPD & CPTSD RecoveryJoin Now to Follow
<p>Welcome to Back from the Borderline, where we walk willingly into the darkness within our minds and return home to ourselves, transformed. I'm your host, Mollie. </p><p> </p><p>Shortly after I was diagnosed with traits of borderline personality disorder (BPD) and complex post-traumatic stress disorder (CPTSD), I realized I'd spent most of my life numbing the pain and emptiness inside me, unaware that my self-sabotaging behaviors and thoughts were destroying my ability to connect with myself and other people. One day, I decided I was sick enough of my own sh*t to hear life calling, telling me it was time for a change, and I decided to answer that call.</p><p> </p><p>On this podcast, we'll learn that when we see ourselves as the hero of our own journey, it gives us the best chance at finding our inner truth and identity. Together, we'll learn to hold complex feelings, expand our consciousness and self-awareness while making meaning of our suffering. So, if you're ready to find out who you are underneath the weight of everything that's been keeping you stuck, follow me down the rabbit hole of psychological and spiritual growth.</p><p> </p><p>Life is a circle. A cycle. A process. Separation. Initiation. Return.</p><br><p><em>**To connect with me directly, join the community on Instagram and support the podcast to keep it ad-free, visit </em><a href="https://www.backfromtheborderline.com/" rel="noopener noreferrer" target="_blank"><em>www.backfromtheborderline.com</em></a> **</p><br><hr><p style="color:grey;font-size:0.75em;"> See <a style="color:grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.</p>
By Mollie
The Healthy Heart ShowJoin Now to Follow
If You’re Worried About Cholesterol, Hypertension or Atrial Fibrillation That Leads to Heart Attacks and Strokes, Then Come Learn How to Prevent Heart Disease to Not Just Survive But Thrive with The Healthy Heart Show.
By Dr. Jack Wolfson
The Rebooted Body Podcast: Reprogram Your Body and Mind for Sustainable Fat Loss, Vibrant Health, and Peak PerformanceJoin Now to Follow
Kevin Geary of The Rebooted Body Blog shares his insights about reprogramming your body and mind for sustainable fat loss, vibrant health, and peak performance by crushing myths, changing paradigms, and shunning conventional wisdom. Discover the ancestral science and modern psychology that combine to create effective strategies for reaching your goals along with tricks and hacks to make you a fat burning furnace, motivational interviews, in depth discussions with nutrition and health experts, and much more. This refreshing and empowering content is exactly what you need to escape the world of SAD eating and create a new, permanently sustainable lifestyle for yourself and your family.
By Kevin Geary: Nutrition and Fitness Strategist and Blogger
The Primal Shift: Primal Living in the Modern WorldJoin Now to Follow
A Paleo or Primal approach to wellness revolves around tuning into our bodies, our thoughts and our emotions and shifting the way we eat, sleep, move, think, play and live so it’s more in line with our basic biology. Your hosts Crystal, Jo & Ivy invite you to listen, learn and share as we talk practical approaches to primal living in the modern world, along with regular guests, experts, practitioners and of course you guys, the everyday person trying to make a Paleo or Primal lifestyle work for you.
By Crystal Fieldhouse, Jo Fitton & Ivy Thompson | Paleo Bloggers | Food Coaches | 'Real Food' Foodies
The Wellness Mama PodcastJoin Now to Follow
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
By Katie Wells - Wellness Mama
